The term Reiki comes from the Japanese words “rei” and “ki”. Rei means universal and ki means vital life force. Put them together and what you have is Reiki–a universal and vital life force. Reiki is a beneficial healing modality that is utilized for health and wellness. It is based on energetic principles and practiced globally in many hospitals, medical settings, and private practices. It can help to open or free chakras that are blocked (which causes other chakras to become over-active), and restore a person’s natural balance. When all chakras are open and balanced, the mind, body, and spiritual self are healthier.
Research shows that among other health benefits, Reiki can speed up post-operative healing, relieve pain, reduce stress, ease anxiety, lower blood pressure, and improve overall quality of life.
Additionally, the 5 principles of Reiki can be incorporated into your daily life so that you can have positive, grounding energy ALL DAY, EVERY DAY.
The 5 Principles of REIKI
1. Stop worrying
2. Don’t be angry
3. Be humble
4. Be kind
5. Show honesty
“Just for today,” is how Reiki principles start, so why not start your weekend with Beth and focus on how to be your best every day.
This event is designed for you, our return clients to introduce a friend, family member or co-worker who’s never been before!
We will have both Steve & Jeff here on Saturday, September 14th from 6:00 – 8:00 p.m. Having 2 acupuncturists together allows them to give full attention to both individuals concurrently. Sign up by calling the office or clicking the link below. When you sign up via the stripe link below, we will contact you for the name of your friend. We will automatically sign you up (since you’re in our system). The cost is $50 per pair.
We only have a few spots left, so get them while they last! As always, if you have questions, feel free to call us @ (614-725-2488.
Electroacupuncture Can Help Enhance Tissue Regeneration
Tissue regeneration is a vital process for healing and recovery, and recent advances in medical technology have highlighted the potential of electroacupuncture to enhance this process. One of the key mechanisms by which electroacupuncture aids in tissue regeneration is through the release of mesenchymal stem cells (MSCs) into the bloodstream.
How Electroacupuncture Works
Electroacupuncture involves the application of electrical stimulation through acupuncture needles inserted at specific points on the body. This technique enhances the traditional benefits of acupuncture by adding electrical impulses, which can amplify the therapeutic effects.
Mesenchymal Stem Cells (MSCs)
MSCs are a type of stem cell found in the bone marrow, fat tissue, and other parts of the body. These cells have the remarkable ability to differentiate into various types of tissues, including bone, cartilage, muscle, and fat cells. Their regenerative capabilities make them crucial in repairing damaged tissues and reducing inflammation.
Triggering MSC Release
Research indicates that electroacupuncture can stimulate the body to release MSCs into the bloodstream. This mobilization of stem cells plays a significant role in tissue repair and regeneration. When MSCs are released, they travel to the site of injury or damage, where they contribute to the healing process by differentiating into the required tissue types and secreting bioactive molecules that promote tissue repair.
Benefits for Tissue Regeneration and Pain Relief
Enhanced Healing: The release of MSCs accelerates the regeneration of damaged tissues, leading to faster and more effective healing.
Pain Reduction: By promoting tissue repair and reducing inflammation, electroacupuncture can help alleviate injury-induced pain.
Non-Invasive Treatment: Electroacupuncture offers a non-invasive alternative to surgical interventions, making it a favorable option for patients seeking pain relief and tissue regeneration.
Applications
Electroacupuncture with MSC release has shown promise in various medical fields, including:
Orthopedics: Enhancing recovery from bone fractures and joint injuries.
Sports Medicine: Accelerating the healing of muscle and tendon injuries.
Chronic Pain Management: Providing relief from conditions such as arthritis and fibromyalgia.
Electroacupuncture is Emerging as a Powerful Technique in the Field of Tissue Regeneration
Electroacupuncture is emerging as a powerful technique in the field of tissue regeneration, primarily through its ability to trigger the release of mesenchymal stem cells. This innovative approach not only accelerates healing but also offers significant pain relief, presenting a promising non-invasive treatment option for various injuries and chronic conditions. As research continues to advance, the integration of electroacupuncture and stem cell therapy is likely to become a cornerstone in regenerative medicine.
Contact Urban Acupuncture Center in Columbus, OH For More Information
In recent years, alternative therapies have gained considerable attention as adjuncts or alternatives to conventional treatments for various mental health conditions. Among these, electroacupuncture has emerged as a promising approach to managing depression. This article explores how electroacupuncture may help reduce symptoms of depression, its mechanisms, and the current state of research in this area.
What is Electroacupuncture?
Electroacupuncture is a modified form of traditional acupuncture that involves applying electrical currents to acupuncture needles inserted into specific points on the body. Traditional acupuncture is based on the principles of Traditional Chinese Medicine (TCM), which posits that health is maintained by the balanced flow of “qi” (vital energy) through pathways called meridians. Electroacupuncture enhances this practice by using electrical stimulation, which is believed to strengthen the effects of acupuncture.
Mechanisms of Action
Neurotransmitter Regulation: Electroacupuncture may influence the balance of neurotransmitters in the brain, such as serotonin and norepinephrine, which are known to be involved in mood regulation. By stimulating specific acupuncture points, electroacupuncture may help to increase the levels of these neurotransmitters, potentially alleviating symptoms of depression.
Endorphin Release: The electrical stimulation provided by electroacupuncture can trigger the release of endorphins, which are natural painkillers and mood enhancers. This release may contribute to an improved sense of well-being and a reduction in depressive symptoms.
Inflammation Reduction: Some research suggests that depression may be linked to increased levels of inflammation in the body. Electroacupuncture might help to reduce inflammation by modulating the immune system, thereby potentially alleviating depressive symptoms associated with inflammatory responses.
Regulation of the Hypothalamic-Pituitary-Adrenal Axis: This axis is a key component of the body’s stress response system. Electroacupuncture may help to regulate the activity of the hypothalamic-pituitary-adrenal axis, leading to a more balanced stress response and potentially reducing depressive symptoms.
Research and Evidence
Several studies have investigated the efficacy of electroacupuncture in treating depression. A review of clinical trials indicates that electroacupuncture may be effective in reducing depressive symptoms, with some studies showing comparable results to conventional antidepressant treatments.
Clinical Trials: Clinical trials have demonstrated that electroacupuncture can lead to significant improvements in depression scores, with effects potentially lasting beyond the treatment period. These trials often compare electroacupuncture with sham acupuncture or standard antidepressant therapies to assess its effectiveness.
Meta-Analyses: Meta-analyses of multiple studies have suggested that electroacupuncture has a moderate effect on reducing depression symptoms. However, the quality of the studies varies, and further research with larger sample sizes and more rigorous methodologies is needed to confirm these findings.
Safety and Tolerability: Electroacupuncture is generally well-tolerated, with few adverse effects reported. It is considered a safe treatment option, particularly for individuals who may not respond well to or prefer to avoid traditional antidepressant medications.
Considerations and Future Directions
While the evidence supporting electroacupuncture as a treatment for depression is promising, it is essential to approach it as a complementary therapy rather than a standalone treatment. Patients should work closely with their healthcare providers to determine the best course of action for their specific needs.
Future research should focus on understanding the precise mechanisms through which electroacupuncture affects depression, optimizing treatment protocols, and exploring its long-term effects. Large-scale, high-quality studies will be crucial in establishing the role of electroacupuncture in the broader context of depression management.
Electroacupuncture Offers an Intriguing Alternative for Those Seeking to Manage Depression
By potentially influencing neurotransmitter levels, reducing inflammation, and promoting overall well-being, it may serve as a valuable adjunct to traditional treatments. As research continues to evolve, electroacupuncture could play an increasingly significant role in the holistic approach to mental health care.
Contact Urban Acupuncture Center in Columbus, OH For More Information
The Trager® approach (TA) is a unique form of bodywork developed by Milton Trager that utilizes gentle, rhythmic, rocking motions to help reset the body from a state of tension to a state of relaxation. When the body is injured or tense, it adapts by guarding the area. This can result in decreased range of motion, increased tightness in muscles, and resistance to change. TA recognizes that the unconscious mind is directly linked to how we feel about and move with our bodies. Our physical, mental, and emotional health are all intricately connected. Trauma can manifest in our bodies in the form of physical ailments, disorders, or imbalances. Once we create patterns or feedback loops in the nervous system, they are difficult to disrupt.
The goal of TA is to smooth out the wrinkles in the system; to promote “freedom of movement, freedom from pain, and comfort within the body.” TA practitioners, like Mary, observe how the body is moving and work with you to assist it in moving more freely. This approach aims to optimize relaxation and ultimately re-pattern the way the body moves. Using lateral, side-to-side, swinging motions, the practitioner is coaxing the brain out of holding patterns that manifest in the body causing pain or decreased range of motion. Do you remember the calming effect that swinging had on your nervous system as a child? TA taps into the visceral response we have to feeling our body’s weight as it rocks, sways, jiggles, or moves freely.
As the practitioner facilitates a series of gentle, non-intrusive movements, we can begin to recall feelings of playfulness and a sense of how our bodies felt in childhood-more free. Once given the choice between tension and freedom of fuller movement, the mind (& nervous system) will choose the more pleasurable option. The unconscious mind is reminded that it can move freely, without pain, and enter a more relaxed state.
Mary says, “When I am receiving TA, I feel like I’m in my baby body. There is a feeling of soft, fullness, and freedom.” If this sounds like something you’d like to experience, all you have to do is schedule a massage with Mary and ask for this approach.
Mary Sinclair has been a LMT since 1996. She has recently acquired her Trager® Approach Practitioner Certification through 300+ hours of class study and fieldwork. She has been blending TA into her massage work due to the efficacy of the work and the fortifying effects it has on her own body while working. She is now also offering TA sessions here at UAC. A TA session includes 5-10 minutes of Mentastics or Mental Gymnastics to help create the same types of feelings in the body that are experienced while receiving table work. An essential and unique aspect of TA is recall or realizing that once a more pleasurable sensation has occurred within the body, that experience will always be with us–just waiting to be re-lived.
Watch a Video about the Tragar® Approach:
For More Information about the Tragar® Approach:
https://www.tragerapproach.us/
Contact Urban Acupuncture Center in Columbus, OH For More Information
The term Reiki comes from the Japanese words “rei” and “ki”. Rei means universal and ki means vital life force. Put them together and what you have is Reiki–a universal and vital life force. Reiki is a beneficial healing modality that is utilized for health and wellness. It is based on energetic principles and practiced globally in many hospitals, medical settings, and private practices. It can help to open or free chakras that are blocked (which causes other chakras to become over-active), and restore a person’s natural balance. When all chakras are open and balanced, the mind, body, and spiritual self are healthier.
Tissue regeneration is a vital process for healing and recovery, and recent advances in medical technology have highlighted the potential of electroacupuncture to enhance this process. One of the key mechanisms by which electroacupuncture aids in tissue regeneration is through the release of mesenchymal stem cells (MSCs) into the bloodstream.
In recent years, alternative therapies have gained considerable attention as adjuncts or alternatives to conventional treatments for various mental health conditions. Among these, electroacupuncture has emerged as a promising approach to managing depression. This article explores how electroacupuncture may help reduce symptoms of depression, its mechanisms, and the current state of research in this area.
Mechanisms of Action
The Trager® approach (TA) is a unique form of bodywork developed by Milton Trager that utilizes gentle, rhythmic, rocking motions to help reset the body from a state of tension to a state of relaxation. When the body is injured or tense, it adapts by guarding the area. This can result in decreased range of motion, increased tightness in muscles, and resistance to change. TA recognizes that the unconscious mind is directly linked to how we feel about and move with our bodies. Our physical, mental, and emotional health are all intricately connected. Trauma can manifest in our bodies in the form of physical ailments, disorders, or imbalances. Once we create patterns or feedback loops in the nervous system, they are difficult to disrupt.