by urban-acupuncture | Jul 13, 2021 | Acupuncture
Change Your Mood With Acupuncture
In acupuncture therapy, thin needles are strategically placed under a person’s skin. These target pressure points, which releases helpful body chemicals that sustain the person’s psychological, emotional, and physical health.
Acupuncture is a targeting system that directly interacts with both the nervous and endocrine systems. The excitation of nervous tissue and the resultant chemical and hormonal responses travel along connective and fascial tissue highways terminating in the body’s structural components from muscles to internal organs to the brain. Acupuncture helps this and balances your body and mind.
Acupuncture and Mood Disorders
Individuals diagnosed with mood disorders may experience a vast improvement in their symptoms after seeking acupuncture treatment.
Here’s how acupuncture can boost your mood:
Alleviates Depression
Chronic depression can be a debilitating condition. It prevents individuals from leading a productive and fulfilling life. People with this condition usually report feelings like agitation, hopelessness, and numbness. Although you can fight depression through medication and exercise, it is not enough for some people. For such individuals, acupuncture shows promising results.
During the procedure, the therapist inserts needles at specific meridians to help release serotonin in the brain. This is an important hormone for stabilizing moods.
Lessens Anxiety
Anxiety is the leading emotional disorder on the planet. It is the result of modern life. The stress to earn and live a good life has left many with racing minds. This often leaves the person feeling ill and uneasy in many situations, prompting them to ruminate excessively.
Similar to depression, this disorder is helped somewhat by medication and exercise. Acupuncture is also an effective way to manage and ease anxiety. Once the needles are placed at an appropriate position, it stimulates the release of serotonin in the brain. Serotonin is a ‘feel-good’ hormone. It can help slow down your thinking and enable you to concentrate.
Improves Concentration
Do you struggle with focusing at school or work? Perhaps you’re distracted by repeated thoughts? If so, acupuncture can help you. During therapy, needles will be placed at appropriate pressure points. This encourages your body to release certain brain chemicals that help stabilize mood and increase concentration.
Relieves Insomnia
Quality sleep is linked to everything – from better academic performance, to weight gain, and even illnesses. If you have difficulty falling asleep or have chronic insomnia, you’re likely feeling the negative effects of this problem on your health. Although insomnia can be relieved through changes in diet and activity levels, acupuncture is also effective.
By placing the needles at specific points on the body, melatonin and serotonin flow is encouraged. Body chemicals are vital for a good night’s sleep.
Are you ready to feel better through acupuncture in Ohio? If you want to learn more about acupuncture in Columbus, Clintonville or Westerville, do visit or call us at Urban Acupuncture Center. Our team of therapists will help you to a stress-free and relaxing experience. We also have therapists in Columbus. Contact us today!
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jul 1, 2021 | Massage Therapy
Joint Pain Treatment with Massage
Our lives are getting more and more complex. Stress, a sedentary lifestyle and lack of exercise are making us sick more than ever. These conditions often manifest as body aches and joint paints. But people undermine these conditions, leading to complications in the future. For many, this becomes a life-long medical condition causing utter discomfort.
Today, medical science offers a wide variety of methods for treating joint pain. Surgery, antibiotics etc. are often projected as the ultimate solution. But they are expensive and have side effects. At this juncture, most people choose massage therapy as the preferred option. If you are looking for neuromuscular massage options in the areas of Columbus, Clintonville, or Westerville in Ohio, check out this blog for more details.
Joint pain causes
Joint pain is the most common muscular ailment present among a large section of the population. In the U.S., around 15 million people suffer from some sort of muscular joint pain. Apart from adults, nowadays it is increasingly seen in children also. It mainly affects the part that joins two bones. In medical terms, any discomfort or ache in these joints is considered as joint pain.
The bone joints at the shoulder, hips, and elbow, in particular, are prone to wear and tear. This can occur due to multiple reasons. Irregular postures, injuries due to sports/exercise, lack of movement etc. are the common causes for muscular tensions. Apart from this, inflammations as a result of certain diseases can lead to joint pains. Bursitis and tendinitis are common examples of this. Arthritis is another major situation that causes acute joint pain in many cases. Early detection and treatment of joint pain is very crucial. Neuromuscular massage is a very effective therapy for joint pain.
Neuromuscular massage therapy for joint pain
Neuromuscular massage is a deep massage technique that is carried out on individual muscular areas. It uses pressure techniques to relax muscular joints that are under strain. Usually, these areas are known as trigger points. Lack of blood flow is a major reason for strain in the area. In neuromuscular massage, varying pressure is applied on the trigger points. Pressure is administered using fingers or elbows. The application of pressure ensures proper blood flow in the strained areas.
Neuromuscular massage is a safe and easy treatment method for joint pain. It can be used for treating all major joint pains such as hip pain, knee pain, and tendonitis. But always make sure to undergo massage treatment with the help of a certified practitioner.
The major benefits of neuromuscular massage are:
- Low cost
- Completely safe without any side effects
- Better blood circulation
- Increase in body flexibility
Conclusion
Neuromuscular massage therapy is becoming very popular in the U.S. But on the other hand, this has led to mushrooming of massage centers. But you should be very careful while selecting the therapy center. Urban Acupuncture Center is a pioneer in providing massage services. This community acupuncture center based out of Ohio provides services in Columbus, Clintonville, and Westerville. It provides the best massage services with a group of professionally trained therapy specialists. So, don’t hesitate, book your appointment today itself.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jun 13, 2021 | Event
What you should know about managing your hormonal health, syncing your cycle, and preparing for menopause.
About this event
- Are you tired of struggling with PMS or heavy and painful periods?
- Are you not menstruating?
- Are your cycles unpredictable?
- Are you coming off of The Pill and struggling to balance your hormones?
- Are you trying to conceive?
- Do you have PCOS, endometriosis, or fibroids?
- Are you entering menopause?
Are you ready for REAL answers to your health struggles? If YES, this class is for you!
Join Health and Wellness Coach Alissa Klein for this 3-part series that will guide you through the basics of women’s health, review the root causes of some of the most common women’s health issues, and give you the tools you need to start syncing your cycle.
This series will leave you feeling educated and empowered to reclaim your health.
PART I: The Basics
- Phases of a woman’s cycle
- Signs of a healthy cycle
- The role of hormones
PART II: Understanding Common Women’s Health Issues
- Fertility
- PCOS
- Endometriosis
- PMS
- PMDD
- Fibroids
- Ovarian cysts
- Amenorrhea
- Dysmenorrhea
- Menorrhagia
- Menopause
- Effects of birth control
PART III: Syncing Your Cycle
- Dietary considerations
- Lifestyle considerations
- Exploring supportive modalities
- Finding the right practitioners
REQUEST A RECORDING
Can’t attend the event at these dates and/or times? No problem! Purchase your ticket, send us a message, and we will send you a FULL recording of the session.
COST (per class): Pay what you can between $20-40. Urban Acupuncture Center is committed to providing professional and affordable healthcare services. This class will be offered on a sliding payment range.
REGISTER NOW!
- A Comprehensive Guide to Women’s Health – Part I: The Basics – CLICK HERE
- A Comprehensive Guide to Women’s Health – Part II: Common Health Issues – CLICK HERE
- A Comprehensive Guide to Women’s Health – Part III: Syncing Your Cycle – CLICK HERE
VIRTUAL EVENT: This event will take place via Zoom. An access link from Eventbrite will be emailed to registered attendees prior to the event.
About Alissa:
https://urbanacupuncturecenter.org/services-health-and-wellness-coaching/
About Urban Acupuncture Center:
https://urbanacupuncturecenter.org/about-us/
by urban-acupuncture | Jun 13, 2021 | Acupuncture
Heartburn And Acid Reflux (GERD) Relief
Heartburn, as opposed to heart attack pain, is mild to severe pain that you feel in your chest due to problems in your digestive system. With heartburn, the acid in your esophagus lining can cause a burning sensation in your chest. This pain might move up to your throat and neck regions, causing severe discomfort that escalates when you are bending over or lying down.
Mild heartburn can be treated with the help of antacid medication. You can also lower the chances of getting heartburn by managing your weight, avoiding smoking, and refraining from eating spicy food. In some instances, heartburn may be a symptom of a more severe illness like acid reflux or gastroesophageal reflux disease (GERD).
Acid reflux occurs when stomach acid flows into the food pipe and causes irritation in your lining. In addition to heartburn, throat pain, coughing, and bitter taste in the mouth are some other symptoms of acid reflux. When acid reflux happens frequently and leads to inflammation of the esophagus, this is an indication of GERD. As a chronic disease, GERD can cause asthma, chest pain, persistent coughing and other symptoms.
Heartburn and acid reflux treatment: Acupuncture
Symptoms of acid reflux and GERD can negatively impact your daily life. With the help of treatment, you can manage these symptoms and reduce the chances of having chest pain. Acupuncture is a type of treatment that improves regular body functions and natural self-healing by stimulating acupuncture points in the body. Most commonly, thin needles are inserted into your body, and heat, pressure or other forms of stimulation may be applied to enhance the impact.
In an acupuncture treatment, an acupuncturist will inquire about your health history and perform certain physical examinations depending on your body needs. Following assessment, an acupuncturist will recommend the right treatment for you. Research indicates acupuncture’s beneficial effects on the various body systems that reduce pain, enhances sleep, and improves digestive functions.
Urban Acupuncture Center
Do you live in Columbus, Clintonville or Westerville, Ohio? Consider relieving your heartburn and acid reflux symptoms by seeking acupuncture treatment at Urban Acupuncture Center.
With more than ten years of experience in providing high-quality and affordable acupuncture treatment for all, our center specializes in making acupuncture therapy available for all.
Depending on your specific needs, you can avail both community acupuncture and private acupuncture from our facilities. Community treatment sessions are offered in a relaxed and friendly setting and take roughly about an hour to accomplish. Not only can they help treat acid reflux, but they are also affordable and available seven days a week.
For a more personalized therapy session or a more complex medical issue, private acupuncture treatment is also available. These sessions are curated based on your medical history and may incorporate TDP lamp therapy, electroacupuncture or other techniques as needed. You can also avail a combination of both community and private acupuncture treatment sessions.
Visit our website to know more about the services you can avail.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jun 1, 2021 | Massage Therapy
Carpal Tunnel Pain Relief
Carpal tunnel disorder is perhaps the most commonly observed nerve disease, affecting between 4 to 10 million Americans. Middle-aged and older generations tend to be affected by this syndrome more than younger people. Women are three times more likely than men to have carpal tunnel syndrome.
Your carpal tunnel is located in your wrist on the palm side underneath the surface of your skin. When pressure is applied to your median nerve, it reduces passage of impulses through the nerve. This leads to a feeling of weakness in your hand and loss of hand function.
The symptoms associated with carpal tunnel disorder include burning and numbness in your palm and fingers. You may have difficulty holding things and could experience a shock-like sensation move on your fingers. Your fingers might become numb in the night and the condition could get worse if you are trying to perform an activity with your hand.
Treatment options: Neuromuscular massage therapy
In addition to taking pain medication, neuromuscular massage therapy can help alleviate the pain you experience due to carpal tunnel syndrome. Neuromuscular massage therapy is a type of massage that is performed on individual muscles. By using friction and digital pressure, trigger points causing muscle pain symptoms are released. This improves blood flow and supply of nutrients to your muscles and reduces pain.
Neuromuscular massage therapy is different from deep tissue massage. The latter helps to address muscle aches that occur due to daily stress and is aimed at providing relaxation to a client. On the other hand, neuromuscular massage is a medical treatment where specialized therapy techniques are provided to lessen muscle pain and movement problems. This is achieved by targeting muscle adhesions, connected tissue regions, and trigger points.
Carpal tunnel syndrome is typically caused due to repetitive body movements, pregnancy, and other illnesses like diabetes, obesity, arthritis, etc. Massage can help relieve the symptoms triggering carpal tunnel disorder and offer you relief. Unlike deep tissue massage, neuromuscular massage requires continuous treatment until your pain reduces.
Get help at Urban Acupuncture Center
If you live in Ohio cities Columbus, Clintonville, and Westerville, consider getting your neuromuscular massage treatment done at Urban Acupuncture Center. Our licensed massage therapists represent the best standards in the industry and can help relieve your carpal tunnel problems through consistent treatment. Massage therapy at Urban Acupuncture Center is guaranteed to reduce your pain and offer you a better level of strength and flexibility. You will experience more ease with coordinating your hand movement.
Treatment at our center can also provide a better balance to your central nervous system while improving blood circulation and reducing the level of toxins in your body. With an overall improved body energy level, you can go back to performing routine activities, feeling more positive and energized. If you want more information on getting a neuromuscular massage, contact the Urban Acupuncture Center by phone at (614) 725-2488 (Columbus) or (614) 426-4406. You can also contact us by email at info@urbanacupuncturecenter.org and visit our website at https://urbanacupuncturecenter.org/.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
