Farewell to our first location on High St.
We look forward to creating beautiful energy at our new space!
Studies show that the intensity and duration of period pain can be reduced by up to 50 percent by administering acupuncture. Acupuncture is a way to resolve menstrual pain and other reproductive health-related issues naturally, without the unwanted side effects that often come with other forms of treatment.
Acupuncture works for reproductive health in four ways:
Menstrual cramps are pains in a woman’s lower abdomen that occur when her menstrual period begins (or just before) and may continue for two to three days. They may be throbbing or aching and can be dull or sharp. Symptoms can range in severity from a mild annoyance to severe pain that interferes with normal activities.
Prostaglandins are chemicals a woman’s body produces that cause many of the symptoms associated with menstrual discomfort. The tissue that lines the uterus makes these chemicals. Prostaglandins stimulate the uterine muscles to contract. Women who have high levels of prostaglandin may experience more intense contractions of their uterus and more pain. Prostaglandins may also be responsible for vomiting, diarrhea, and headaches that accompany painful periods.
In addition to cramps in the lower abdomen, a woman may also experience some of these symptoms with menstrual cramps:
For more information about how acupuncture and other treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
Acupuncture helps improve the circulatory system by stimulating energy pathways in the body and can enhance peripheral blood flow. This healing treatment began thousands of years ago in China and is still used in modern medicine.
Acupuncture practitioners insert needles in various parts of the body to stimulate nerve fibers. According to the University of Maryland Medical Center, the action causes the release of hormones to the brain that may increase pain threshold, helping patients who suffer from back or neck pain and migraine headaches.
Not only is massage a great way to relax but the pushing, kneading, and pulling all help increase circulation. As the massage therapist presses down she moves blood in a congested area and when she releases pressure new blood flows in to replenish this. By squeezing and kneading a muscle the massage therapist helps release lactic acid and improves the circulation of lymph.
The most common symptoms of poor circulation include:
Each condition that might lead to poor circulation can also cause unique symptoms. For example, people with peripheral artery disease may have erectile dysfunction along with typical pain, numbness, and tingling.
There are several different causes of poor circulation.
Peripheral vascular disease (PVD) is a slow and progressive circulation disorder. Narrowing, blockage, or spasms in a blood vessel can cause PVD.
PVD may affect any blood vessel outside of the heart including the arteries, veins, or lymphatic vessels. Organs supplied by these vessels, such as the brain, and legs, may not get enough blood flow for proper function. However, the legs and feet are most commonly affected.
Peripheral vascular disease is also called peripheral arterial disease.
Over time, reduced blood flow in your extremities can cause:
If left untreated, reduced blood flow and plaque in your carotid arteries may result in a stroke. Your carotid arteries are the major blood vessels that deliver blood to your brain. If plaque buildup takes place in the arteries in your heart, you’re at risk of having a heart attack.
Blood clots can occur in veins or arteries, which are vessels that are part of the body’s circulatory system. While both types of vessels help transport blood throughout the body, they each function differently. Veins are low-pressure vessels that carry deoxygenated blood away from the body’s organs and back to the heart. An abnormal clot that forms in a vein may restrict the return of blood to the heart and can result in pain and swelling as the blood gathers behind the clot.
Deep vein thrombosis (DVT) is a type of clot that forms in a major vein of the leg or, less commonly, in the arms, pelvis, or other large veins in the body. In some cases, a clot in a vein may detach from its point of origin and travel through the heart to the lungs where it becomes wedged, preventing adequate blood flow. This is called a pulmonary (lung) embolism (PE) and can be extremely dangerous.
Varicose veins are enlarged veins caused by valve failure. When inflamed, they become tender to the touch and can hinder circulation to the point of causing swollen ankles, itchy skin, and aching in the affected limb.
You may think diabetes only affects your blood sugar, but it can also cause poor circulation in certain areas of your body. This includes cramping in your legs, as well as pain in your calves, thighs, or buttocks. This cramping may be especially bad when you’re physically active. People with advanced diabetes may have difficulty detecting the signs of poor circulation. This is because diabetic neuropathy can cause reduced sensation in the extremities.
Poor circulation (blood flow) can make your foot less able to fight infection and to heal. Diabetes causes blood vessels of the foot and leg to narrow and harden. You can control some of the things that cause poor blood flow.
The most common health-related issues caused by obesity are hypertension, diabetes and heart disease but, obesity can also lead to poor circulation which can cause blood clots.
People who experience chronic cold hands and feet may have a condition called Raynaud’s disease. This disease causes some areas of your body — such as your fingers and toes — to feel numb and cold in response to cold temperatures or stress. In Raynaud’s disease, smaller arteries that supply blood to your skin narrow, limiting blood circulation to affected areas.
For more information about how acupuncture and other treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
Jake Holler is a multidisciplinary artist from Columbus, Ohio. His practices interweave oral histories, duration of time, screen printing, graphic design, existentialism, history, social justice, performance and film. He received his BFA in 2012 from Columbus College of Art and Design with a focus in art history and traditional oil painting techniques. As a part time job, Jake works as an Art Handler, but after hours he can be found nesting in his studio space at Corrugate Collective, located on 5th Ave.
Jake is invested in artist-driven arts spaces. In 2014, he and close friends founded MINT Collective. Mint Collective shut its doors in 2017, but it still exists as a mobile arts collective which works collaboratively with similar-minded spaces to disrupt conventional normatively through arts discourse. He moved to Corrugate Contemporary in 2017, using his skills as an art handler to improve the gallery, and program art shows.
Jake’s paintings can be seen at the upscale boutiques, Kiln, and The Sunroom. His newest work, Blue Chair: Furniture paintings for furnished houses has been on display at Kiln since early April. When he has free time, it goes to skateboarding, which he has been doing since the 7th grade, and going on long walks around Wayne County with his best bud, Gertrude, his wrinkly old Boston Terrier.
In 2016 and 2017 he was awarded resource grants through GCAC for his project, PZPS (Public Zoning Public Space), and Blue Chair: furniture paintings for furnished houses.
Jeff’s Bio:
I have always loved helping others in any way I can. So strangely enough it has been my study of the martial arts, that has led me to the healing arts. During my study of ju-jitsu we were taught to use acupressure on each other to prevent injury and improve overall health. The idea of a holistic therapy improving someone’s health with touch was amazing to me, it prompted me to leave my job as a draftsman and become a massage therapist. Over the next decade I mostly helped people manage musculoakeletal pain through massage therapy and acupressure, it was during this time that I began studying a martial art based on internal focus and the flow of energy called BaGuaZhang. This led me on an amazing journey of self discovery and transformation. My eyes where opened to more than just points on the body and began to see an interlacing web of communication throughout the world and our existence in it.
Then the doors of opportunity opened, and led me to the acupucture and Chinese massage program at The American Institute of Alternative Medicine to broaden my ability to use this web in ways I didn’t know where possible. In 2014 I graduated Magna cumme laude and became a licensed acupuncturist. Continuing my education, I was lucky enough to learn from Dr. Richard Tan. He showed me the beauty of balance style acupuncture based on the Ba-Gua, the ancient organization of energies, just like the art of BaGuaZhang that brought me down this path. How wonderful and beautiful the connections of the tapestry life can be.
In my spare time I enjoy cooking, being out in nature in any way I can, Latin and ballroom dancing, playing music, meditation, and of course BaGuaZhang.
After spending the last few years in private practice in Lancaster, Solon, and Columbus, I am now honored to practice this ancient art of healing and communication with the awesome team and community at urban acupuncture.