by urban-acupuncture | Dec 1, 2023 | Acupuncture
Acupuncture Can Help Treat Digestion Issues Such as Constipation
Scientific research and clinical trials have shown that acupuncture offers a more effective and sustainable solution for chronic constipation than pharmaceutical drugs.
For many individuals, constipation can be a persistent and perplexing issue. When someone experiences less than three bowel movements per week without any underlying medical condition or medication as the cause, it is classified as chronic severe functional constipation (CSFC).
Chronic constipation is a prevalent concern, particularly among the elderly, and can lead to both acute and chronic stress. About 60% of the elderly population faces some degree of constipation, often due to sluggish peristaltic movements that result in prolonged stool retention and hardened stools caused by excessive water absorption. Straining during bowel movements in the elderly can potentially lead to changes in coronary and cerebral vascular flow, increasing the risk of serious conditions like arrhythmias, angina, high blood pressure, acute myocardial infarction, cerebral vascular damage, or even death. Long-term medication use to alleviate constipation may lead to side effects such as stomachaches, diarrhea, and electrolyte imbalances, making the need for a safe and effective constipation treatment paramount.
Eastern medicine takes a holistic approach to the patient, employing four diagnostic methods: observation, listening, questioning, and pulse examination. Gathering information through patient questioning is crucial and should encompass details about stool-related issues (such as sensation, consistency, interval time, color, odor, and quantity), the onset of symptoms (such as after childbirth, postpartum, menopause, or old age), the progression of symptoms, factors that alleviate or exacerbate the problem, and accompanying symptoms like abdominal distension, loss of appetite, fatigue, depression, and insomnia.
Scientific Studies Support Acupuncture as and Effective Treatment for Constipation
Studies conducted at the Chengdu University of Traditional Chinese Medicine reveal the effectiveness of acupuncture in providing relief from constipation. In fact, the combination of acupuncture and herbal medicine has proven to be more beneficial for elderly constipation patients compared to pharmaceutical drugs, showing low relapse rates. Chronic constipation often includes infrequent and hard stools, straining during bowel movements, and incomplete evacuation, with secondary symptoms like stomach cramps, pain, and abdominal bloating or distention.
The research involved 72 volunteers from the gastrointestinal department at Chengdu University of Traditional Chinese Medicine and randomly divided them into two groups: a true acupuncture treatment group and a sham control group. The patients’ average age was 44, with 9 males and 27 females in the treatment group and 11 males and 25 females in the control group.
The research findings indicate that acupuncture effectively addresses the root causes of constipation and results in lower relapse rates compared to those who used mosapride, a medication designed to facilitate bowel movements. Mosapride, while effective, demonstrates a relatively high relapse rate (54.2%) upon discontinuation, along with potential side effects like abdominal pain, loose stools, insomnia, dizziness, and headaches. The active sham control group exhibited a total effective rate of 67.65%, whereas the true acupuncture group achieved an impressive 82.56% total effective rate. Notably, the sham points were needled 1 cm laterally to the true acupuncture points, possibly contributing to the clinical success in the sham group. However, the true acupuncture group significantly outperformed the sham control group, showing improved scores for the frequency of bowel movements, the difficulty of bowel movements, and a higher total effective rate.
The treatment regimen consisted of one 30-minute session per day for five consecutive days, completing four treatment cycles for a total of 20 acupuncture treatments. Patients were evaluated before and after the treatment to assess its efficacy.
In another study published by the Annals of Internal Medicine in 2016, acupuncture was identified as a treatment option for people with chronic severe functional constipation (CSFC). This therapy involves using acupuncture needles and small electrical currents to stimulate specific points on the body. Researchers randomly assigned approximately 1,000 individuals with CSFC to either electroacupuncture sessions or sham acupuncture sessions, resulting in 31% of the treatment group achieving three or more bowel movements per week, compared to 12% in the sham group after 28 sessions spanning eight weeks. The effects were found to last an additional 12 weeks for both groups.
Professor Han Jing Xuan from Tianjin University of Traditional Chinese Medicine developed a treatment protocol using the Sanjiao acupuncture method and the traditional herbal decoction Huang Di San. This combination was found to be a more effective treatment for elderly constipation than cisapride, a conventional pharmaceutical medication. Traditional Chinese Medicine (TCM) attributes chronic constipation in the elderly to a weak liver and kidneys, poor qi and blood circulation, and subsequent malnourishment of the large intestine. TCM also emphasizes that prolonged consumption of bitter and cold foods damages the spleen and stomach, resulting in slowed qi and blood replenishment and weakened peristaltic movements, ultimately affecting the ability to evacuate feces. Acupuncture has been proven as a safe and effective treatment for patients suffering from functional constipation.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Dec 1, 2023 | Acupuncture
Bloating Treatment with Acupuncture
Are you tired of dealing with uncomfortable digestive issues like bloating? If so, you’re not alone. While there are various treatments available, have you ever considered acupuncture as a potential solution? Due to its effectiveness in treating a variety of health concerns, including digestive problems like bloating, acupuncture, an age-old treatment technique derived from Traditional Chinese Medicine, is becoming more and more well-known. In this post, we’ll look at how acupuncture can improve digestive health and reduce bloating.
Understanding Bloating and its Causes
Bloating is characterized by a feeling of fullness and tightness in the abdomen, often accompanied by gas and abdominal discomfort. It can be caused by various factors, including poor dietary choices, stress, food intolerances, and gastrointestinal disorders. Acupuncture offers a natural, comprehensive approach to treating bloating that goes beyond treating the symptoms to addressing the underlying reasons.
How Acupuncture Can Help Relieve Bloating
Acupuncture involves the insertion of thin, sterile needles into specific points on the body known as acupuncture points. These locations are thought to be linked to the body’s internal meridians or energy lines. Acupuncture works to balance the body’s energy, by stimulating these spots.
In the case of bloating, acupuncture can help in several ways. First off, it encourages relaxation by encouraging the body’s natural mood- and pain-lifters, endorphins, to be released. Stress and tension, which are frequently linked to digestive problems, can be lessened with the aid of this relaxation reaction.
Second, by controlling the gastrointestinal tract’s motility, acupuncture can enhance digestive function. It aids in stimulating the digestive system’s muscles and nerves, improving peristalsis (the intestines’ wavelike action), and fostering effective nutritional digestion and absorption.
Acupuncture can also treat particular bodily imbalances that may be a factor in bloating. For instance, acupuncture can tackle imbalances if an underlying illness like irritable bowel syndrome (IBS) or dyspepsia is what’s causing your bloating.
The Process of Acupuncture for Bloating
A certified and experienced acupuncturist will carefully evaluate your symptoms and general health during a session of acupuncture. Once they have identified the underlying imbalances causing your bloating, they will develop a customized treatment plan for you. Depending on your particular needs, the acupuncturist will place tiny needles into particular acupuncture sites, which could be located on the hands, legs, or abdomen.
Most patients feel a sensation of tranquility during an acupuncture treatment, which is typically painless and soothing. The needles are usually left in place for a brief period of time, usually between 15 and 30 minutes. It is crucial to remember that acupuncture is a slow procedure, and for best results, several treatments may be required.
Conclusion: Rediscovering Balance and Relief
Remember that your health comes first, and looking into complementary therapies like acupuncture might pave the way to a better quality of life. Give it a try and see the remarkable changes it might bring about in your digestive health!
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Nov 1, 2023 | Acupuncture
Acupuncture Can Help Treat Digestive Problems
Digestive problems can substantially affect our daily lives. To be sure, they cause pain, discomfort, and disruptions in eating patterns. Acupuncture, has turned out to be a valuable form of treatment for addressing different digestive issues. Acupuncture works by stimulating certain points in the body to restore balance. This promotes good functioning of the digestive tract and the system.
Digestive Issues and Acupuncture
Acupuncture provides relief from symptoms that many digestive issues cause. The most common digestive issue, acid reflux, can be alleviated to a significant extent with acupuncture. GERD or gastroesophageal reflux disease, as it is medically called, causes bloating, inflammation, and pain. There are several types of digestive problems that acupuncture can help with. Acupuncture regulates the energy flow in the stomach, strengthens the lower esophageal sphincter, and reduces inflammation, offering relief from symptoms like regurgitation and heartburn.
Another digestive problem is irritable bowel syndrome (IBS), a chronic condition characterized by abdominal pain, bloating, and changes in bowel habits. Acupuncture can help regulate bowel function, reduce inflammation, and alleviate pain and discomfort associated with IBS. It may also help manage stress, which is known to exacerbate IBS symptoms.
Acupuncture is also effective in addressing constipation and diarrhea. By stimulating specific acupuncture points, it can help regulate intestinal motility, promote healthy bowel movements, and relieve the discomfort and inconvenience caused by these conditions.
Besides acid reflux issues, acupuncture aids in managing IBD or irritable bowel syndrome and Crohn’s disease, not to mention, ulcerative colitis. Symptoms that are characteristic like inflammation are alleviated by acupuncture. Acupuncture also helps to strengthen the immune system and offers overall improvement of the digestive system. Pain, rectal bleeding, and diarrhea are all symptoms that are addressed by acupuncture.
Acupuncture Works
The old saying goes, “Don’t knock it till you’ve tried it”, and this is true for acupuncture. Based on principles of restoring the flow of energy and balance in the body, acupuncture involves the insertion of fine needles in certain bodily areas. These needles stimulate the nervous system to release endorphins which are essentially healing hormones. Acupuncture also releases neurotransmitters that boost immunity and prevent further disease. It should be noted that acupuncture should be used as an additional therapy with other prescribed treatments for any specific condition.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Oct 5, 2023 | Acupuncture
Sleep Solutions With Acupuncture
Acupuncture has gained huge popularity in recent times as a potential cure for several health conditions. Among the advantages of acupuncture, is its potential to aid in improving sleep. Preliminary evidence says that acupuncture may offer benefits for people grappling with sleep issues.
What is Acupuncture?
Acupuncture comprises the insertion of slim needles into certain points on the skin to stimulate the flow of energy. Disturbances in the flow of energy, lead to health issues. By targeting particular acupuncture points, doctors aim to restore a balance of qi and prompt overall well-being, including peaceful sleep.
Research in Acupuncture
Many studies have explored the impact of acupuncture on sleep, with encouraging results. In the Journal of Alternative and Complementary Medicine, researchers analyzed the findings of multiple studies. They concluded that acupuncture showed positive effects on the quality of sleep, duration, and sleep efficiency. People reported good sleep, less insomnia, and increased functioning during the day.
How it Works
One proposed operation behind acupuncture’s sleep-boosting effects is the regulation of neurotransmitters. Acupuncture stimulates the release of endorphins, known to prompt relaxation and relieve pain. It may also influence the levels of serotonin, involved in mood regulation as well as sleep-wake cycles.
Many Solutions
It is vital to note that while acupuncture displays promise as a complementary therapy for disorders of sleep, it is not the sole answer. It should be used with other lifestyle patterns, like regular sleep schedules, good sleep hygiene, and noting underlying medical conditions.
Before considering the practice of acupuncture for sleep issues, consult a qualified acupuncturist. They can assess individual needs, offer personalized treatment, and ensure safety.
Improving Quality of Sleep
While more research is needed to understand the mechanisms of acupuncture in improving the quality of sleep, early studies state that it may offer advantages for those with sleep disorders. Acupuncture can regulate neurotransmitters, addressing underlying conditions, and potentially resulting in better sleep. Similar to any alternative therapy, see that you approach acupuncture with an open mind and consult a medical professional for any guidance.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Oct 1, 2023 | Acupuncture
Ulcerative Colitis Treatment with Acupuncture
Are you sick and tired of living with ulcerative colitis’ painful symptoms? Looking for a safe, efficient natural remedy to relieve your discomfort? Acupuncture might be the solution you are looking for! This age-old Chinese healing method has become well-known throughout the world for its capacity to alleviate a number of medical ailments, including ulcerative colitis. In this article, we will explore how acupuncture can help reduce the symptoms of ulcerative colitis and improve your overall well-being.
Understanding Ulcerative Colitis
Ulcerative colitis is a chronic inflammatory bowel disease that primarily affects the colon and rectum. It can result in symptoms like weariness, rectal bleeding, abdominal pain, and diarrhea, all of which have a substantial negative effect on a person’s quality of life. Some people seek alternative therapies like acupuncture to supplement their current treatment programs, even while conventional therapy like drugs and lifestyle changes can help control the illness.
How Acupuncture Works
The idea behind acupuncture is to balance the body’s life force, referred to as Qi (pronounced “chee”). Traditional Chinese medicine holds that an imbalance or obstruction in the Qi flows along the body’s meridians is the cause of illness and pain. By placing tiny needles into particular acupuncture points and activating the body’s natural healing process, acupuncture tries to restore this equilibrium.
Alleviating Inflammation and Pain
Chronic colon inflammation is the hallmark of ulcerative colitis. By encouraging the release of endorphins, which are the body’s natural painkillers, acupuncture can help reduce inflammation. This therapy can boost the body’s ability to recover and lessen ulcerative colitis pain by focusing on certain acupuncture sites to stimulate blood flow and lymphatic drainage.
Regulating the Immune System
Acupuncture has been demonstrated to control the immune system, which is vital in ulcerative colitis, in addition to lowering inflammation. Acupuncture can assist in lowering the excessive immune response that is present in this illness by modifying immunological responses, which lessens the severity of symptoms and encourages long-term healing.
Enhancing Digestive Function
Intense abdominal pain and irregular bowel motions can result from ulcerative colitis, which can interfere with the digestive system’s normal operation. Bloating, gas, and diarrhea symptoms can be reduced by acupuncture, which can also assist in controlling gastrointestinal motility, enhancing digestion, and improving digestion. Acupuncture enhances overall gut health by reestablishing the digestive system’s balance and fostering a sense of well-being.
Conclusion
Acupuncture can relieve pain and complement your current treatment plan by reducing inflammation, balancing the immune system, and improving digestive function. Contact a qualified acupuncturist to discuss your options for a safe and efficient natural ulcerative colitis treatment. Keep in mind that the first step on your path to better health is discovering what options acupuncture has to offer.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
