by urban-acupuncture | Jul 1, 2022 | Acupuncture, Massage Therapy
Natural Pain Control After Surgery
Massages are gaining tremendous popularity as a widely used means for post-operative pain treatment means in several hospitals. There may be pain from the operation itself, placement of thoracostomy tubes, or fractured sternum or ribs. What is of great concern is that severe post-surgery pain can restrict movement and respiration during recovery, leading to complications after the operations. A pertinent example of this is deep vein thrombosis.
Post-operation
Massages are a necessary treatment option after surgery. An individual may have to undergo an operation for different reasons. These include common surgery types, such as removing lymph nodes when a person is suffering from cancer or even cosmetic surgery.
After surgery, people may go through excessive pain, scarring, and inflammation. Blockage or damage to the lymphatic system may increase pain and swelling. A massage can aid a patient after the operation by encouraging the process of healing, decomposing scar tissue, and stimulating their lymphatic system.
Massage types
Check out some of these popular massage types one can opt for after consulting a specialist for greater efficacy:
- Sports massage
The massage deploys techniques that are similar to deep tissue and Swedish. Yet, they are especially embraced to handle the impact of athletic performance and the requirements of athletes based on their recovery from injury, performing, and training.
- Deep tissue massage
It is a massage used for releasing chronic forms of muscular tension by using direct friction, pressure, or slow strokes across the muscle grains. The massage is applied to muscles’ deeper layers and with greater pressure as compared to Swedish. That is the reason the massage is referred to as deep tissue massage. It is highly effective when there is chronic muscular tension.
- Neuromuscular massage
It is a type of deep massage which is performed on individual muscles. The massage is mainly used for releasing trigger points and also for increasing blood flow. Neuromuscular massage is also used for reducing pain.
Post-Op Acupuncture – Heal Faster with Less Pain
Acupuncture is a great alternative to traditional painkillers after surgery, and it can even help cut your recovery time in half. Acupuncture and alternative medicine has been used for thousands of years, so it’s no secret it’s an excellent natural option to relieve the pain that comes with surgery.
Healing from surgery can be a long process. Utilizing acupuncture in your recovery can help cut your recovery time in half with most people accelerating healing times by 50-70%.
There are many benefits of using acupuncture after surgery, all of which aid in helping you heal faster and ultimately feel better. Acupuncture is well documented to:
- Inhibit inflammation
- Promote microcirculation
- Alter the perception of pain by inhibiting pain signals
- Encourage endorphin release
- Decrease post-surgery stress
- Boost your immune system
- Minimize drug side-effects
- Reduce internal and external scarring
Looking for a reliable service provider for your post-operative pain treatment? Contact Urban Acupuncture Center for the massage or acupuncture that is most suitable for your condition.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jun 5, 2022 | Acupuncture Columbus
Microcurrent Therapy
For many people, microcurrent therapy is one of the most useful non-surgical methodologies to make their faces young. The treatment is believed to produce dramatic outcomes. The therapy is incredibly relaxing, and many clients go off to sleep while undergoing the treatment.
The therapy has a natural effect as it clones the electric current in the body, which is accountable for the involuntary muscles, such as heartbeat, breathing, etc. Human bodies are not averse to this therapy as it is familiar with the process. The result of this therapy is smoothing and immediate tightening of the skin. The skin is also rehydrated and reduces the appearance of wrinkles and fine lines.
It sculpts, tightens, and lifts the facial skin, and you can see instant results with no downtime. The therapy thus lifts sagging muscles and smooths wrinkles on your face. It is also effective in reducing acne problems and is similar to yoga for the face.
Does everyone feel the same way after undergoing the therapy?
Not everyone is the same. While some people may feel nothing, others may experience a tingling sensation. Many feel a lot of circulation or warmth on their faces and feel sleepy and relaxed afterward. They simply enjoy this power nap while undergoing the therapy.
Know the advantages of Microcurrent therapy
- Increase in blood circulation
- Reduction in wrinkles and fine lines on the face
- Reduced acne or clearer skin
- The enhanced muscle tone of the neck and face
- Detoxification/lymphatic drainage
- Lift of eyebrows and jowls
- Treatment for sun damage
- Energizing endocrine system
- Firmer, smoother skin
- Skin pigmentation can be reduced
- Enhanced product penetration
- Improvement in facial elasticity
- Revitalized and hydrated skin
So, are there any side effects?
Many people say that they did not experience any kind of side effects after undergoing the therapy, and they are not wrong. The truth is there is no real side effect of this treatment. However, some people can feel slightly different after they have gone through the therapy. It alters muscle tissue, improves circulation by eliminating stored waste products, smoothens scar tissues, and improves cellular metabolism. There are very rare side effects, such as drowsiness, fatigue, and nausea.
Avail of our microcurrent therapy services at the Urban Acupuncture Centre clinics located in Columbus, Clintonville, Westerville, Ohio. Contact us today!
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jun 1, 2022 | Acupuncture
Dry Needling
Trigger points or knotted muscles may lead to constant pain. Not only this, if you touch a trigger point, it leads to pain in other areas of the body. Till the time such trigger points exist, these keep activating your nerves, which, in turn, transmit pain messages to the brain. The ongoing stimulation makes your nerve again more sensitive leading to more pains on trigger points.
If you want to come out of the cycle of pain on the trigger points, you may opt for a therapy called dry needling. Continue reading this article to know more about trigger points and the advantages of dry needling.
Basics of trigger points
A trigger point happens to be a tiny area of knotted muscle fibers. Such knots form if the muscle contracts but does not relax afterward. Not only does a trigger point creates a hard, painful knot, but the ongoing contraction of the muscle also pinches a person’s blood vessels and nerves. Let us now see the causes of a trigger point. The knots frequently form because of any of the following reasons:
- Chronic stress
- Tense muscles
- Poor posture
- Direct injury
- Lifting heavy objects or weights
- Repetitive movements of muscles
Merits of dry needling
- Speed up your recovery
You could have had surgery or succumbed to an injury. Moving the body is a highly recommended means to foster healing and accelerate your recovery process. The primary treatment for recovery in such scenarios is physical therapy. At the same time, including dry needling in your physical therapy sessions speeds up the recovery process.
- Get fast relief from your pain
Many people relate a trigger point with a knotted muscle in their upper back, neck, and shoulder. However, a similar problem may pop up in other parts of your body too. As soon as there is relaxation in the knot and improvement in blood flow, the pain reduces. Several patients claim that they have experienced an improvement in their pain after just one session of dry needling. However, some people have also insisted that they had to go through multiple sessions to get the same benefit.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | May 5, 2022 | Holistic Health
Holistic Health
Autoimmune diseases are increasing all over the world. A report released by the National Institutes of Health revealed that about 5 to 8 percent of America’s population has a minimum of one autoimmune disease.
Several people take the help of modern medicine to get relief from such conditions but are disillusioned. The disappointments pop in when they realize that a majority of these treatments concentrate on clearing symptoms and do not study the root causes of the disorders.
A great way of healing from the symptoms of autoimmune disease is the AIP or autoimmune protocol. It is a lifestyle and dietary protocol aimed to regulate a person’s immune system, reduce inflammation, stop irritation in the gut, and balance hormones.
Understanding autoimmune diseases
An autoimmune disease is the outcome of a malfunction in the immune system of the body. Human bodies have the ability to battle against harmful viruses and disease-causing elements, such as bacteria. Instead of safeguarding the body from harmful external elements, the immune system attacks the glands, tissues, and cells of the body by mistake.
Fighting autoimmune disease and holistic health
Holistic healthcare looks at the mind and the body as a whole. Instead of concentrating on the treatment of a specific symptom, this treatment plan focuses on the different factors which lead to chronic health conditions. Holistic wellness and health coaches work with their clients to assess their particular situations before collaborating with them to create customized wellness plans. The aim is to optimize the ability of their bodies to heal from the symptoms of autoimmune diseases.
Can holistic health approaches cure autoimmune diseases?
It is not possible to completely cure an autoimmune disease but alleviating its symptoms is possible. No wonder people from all over the planet depend on holistic healthcare. The holistic health approach revolves around supporting the natural ability of the body to heal by promoting nutrient density and removing inflammation.
However, everyone has a unique body. So an experienced holistic healthcare professional can work closely with their clients to create a proper wellness plan so that their bodies can be in great health.
Get in touch with Urban Acupuncture Center for your holistic coaching, massage, or acupuncture requirements now!
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | May 1, 2022 | Community, Diet
Herbal Medicine Natural Remedies
For several centuries now, countries around the planet have trusted traditional herbal medicines for meeting their healthcare requirements. Although there have been phenomenal advancements in technology and medicines in the modern era, the demand for various herbal treatments worldwide has seen a steady rise.
A few natural remedies can be more accessible and reasonably priced as compared to conventional medicines. Several people are in favor of them as they are in sync with their health ideologies. Having said so, you could be still wondering whether these alternative medicines are effective or not.
The following are some of the popular herbal medicines in the world.
1. Ginseng
It is a medicinal plant with steep roots that can be dried for making a powder or for preparing tea. The plant is often used in traditional medicines of China for boosting immunity, energy levels, brain function, and reducing inflammation
2. Echinacea
Coneflower and Echinacea is a famous herbal remedy and a flowering plant. The plant originates from North America and has been utilized in the practices of Native America for the treatment of various ailments. It is basically consumed as a supplement or tea but can also be applied topically. The plant is mainly used for the prevention or treatment of the common cold, although the science behind it is not quite strong.
3. Elderberry
This ancient herbal medicine is usually prepared from the Sambucus nigra plant’s cooked fruit. The medicine has been used since ancient times to relieve nerve pain, colds, toothaches, headaches, constipation, and viral infections. Today, this herbal medicine is mainly used for treating symptoms related to the common cold and flu.
4. Ginkgo biloba
This herbal medicine is sourced from the maidenhair tree. The leaves and seeds are used for making tinctures and teas. However, a majority of modern applications utilize leaf extract. It is believed to treat an array of ailments, such as dementia, heart disease, sexual dysfunction, and mental difficulties. However, there is no scientific backup by studies for its effectiveness.
Visit Urban Acupuncture Center for any queries related to herbal medicines, acupuncture, or massage!
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
