January 2025 - Acupuncture & Massage Columbus Ohio

Electroacupuncture: A Promising Approach for Managing Chemotherapy-Induced Nausea and Vomiting

by urban-acupuncture | Jan 10, 2025 | Electroacupuncture

Chemotherapy-Induced Nausea and Vomiting Treatment

Chemotherapy is a powerful treatment for cancer, but it often comes with challenging side effects, one of the most common and distressing of which is nausea and vomiting. While medications are available to help manage these symptoms, they aren’t always effective for everyone. This has led many patients and healthcare providers to explore complementary therapies like electroacupuncture as an alternative or adjunctive treatment. Electroacupuncture, a modern version of traditional acupuncture that adds a gentle electrical current to enhance therapeutic effects, shows promise in reducing chemotherapy-induced nausea and vomiting (CINV), offering a more holistic approach to supportive cancer care.

Understanding Chemotherapy-Induced Nausea and Vomiting (CINV)

Chemotherapy drugs are powerful agents designed to kill rapidly dividing cancer cells, but in the process, they can also irritate the gastrointestinal system and stimulate the brain’s vomiting center. CINV can be divided into different types based on when symptoms appear:

Acute nausea and vomiting occurs within 24 hours of chemotherapy.
Delayed nausea and vomiting may occur several days after chemotherapy.
Anticipatory nausea and vomiting happens before chemotherapy, triggered by psychological association with previous sessions.

Medications called antiemetics are often used to control CINV, but some patients still experience symptoms despite treatment, and others may seek non-drug solutions due to side effects or personal preferences. Electroacupuncture provides a promising alternative or complementary therapy to help manage these challenging symptoms.

What Is Electroacupuncture?

Electroacupuncture is a modern adaptation of traditional acupuncture, which involves inserting fine, sterile needles into specific points on the body. Electroacupuncture goes a step further by delivering a mild electrical current through the needles. The current is adjustable and can be tailored to each patient’s tolerance and therapeutic needs. This enhancement of traditional acupuncture techniques is thought to increase its effectiveness, particularly for pain management, nausea, and vomiting.

Studies show that the combination of traditional acupuncture with electrical stimulation enhances the effects on nerve pathways, endorphin release, and blood flow. For chemotherapy patients, this translates to potential relief from nausea, reduced vomiting, and overall improved comfort.

How Electroacupuncture May Help Relieve CINV

Regulates Digestive Function: Electroacupuncture is known to stimulate the vagus nerve, which plays a key role in regulating the digestive system. By stimulating this nerve, electroacupuncture may help control nausea and reduce the frequency of vomiting. This effect can make a significant difference in helping patients maintain their appetite and hydration during chemotherapy.
Increases Endorphin and Serotonin Release: Studies suggest that electroacupuncture can stimulate the body to release endorphins and serotonin—natural pain-relieving and mood-enhancing chemicals. This increase in serotonin is particularly important because it helps regulate the brain’s vomiting center, reducing nausea and making it easier for patients to tolerate chemotherapy.
Balances Autonomic Nervous System: Chemotherapy often disrupts the balance of the autonomic nervous system (ANS), which controls involuntary functions like digestion and heart rate. Electroacupuncture can help restore balance to the ANS, promoting relaxation and alleviating nausea. The calming effect of electroacupuncture may also reduce anticipatory nausea, helping patients feel less anxious about their treatments.
Reduces Inflammation: Chemotherapy can induce inflammation in the gastrointestinal tract, which may contribute to nausea. Electroacupuncture has shown anti-inflammatory effects, helping to alleviate gastrointestinal irritation and reduce the likelihood of nausea and vomiting.
Promotes Better Sleep and Reduces Stress: Electroacupuncture’s calming effect on the nervous system can improve sleep quality and reduce stress. Since fatigue and stress can exacerbate nausea, this additional benefit can help patients feel more comfortable and better equipped to manage chemotherapy.

Electroacupuncture vs. Traditional Acupuncture for CINV

Traditional acupuncture has been widely studied and used to help manage nausea and vomiting in cancer patients. Electroacupuncture builds upon these principles, adding electrical stimulation to enhance effects, particularly in cases where nausea is difficult to control. Research suggests that electroacupuncture can be more effective in reducing nausea intensity and frequency compared to traditional acupuncture alone, especially for those experiencing persistent CINV.

A study published in Oncology found that patients who received electroacupuncture during chemotherapy reported less severe nausea and fewer episodes of vomiting than those who received traditional acupuncture alone. Another study in the Journal of Pain and Symptom Management indicated that patients who received electroacupuncture experienced faster relief and required fewer anti-nausea medications.

What to Expect During Electroacupuncture for CINV

If you’re considering electroacupuncture for chemotherapy-induced nausea, here’s what a typical session might involve:

Consultation with a Licensed Acupuncturist: Your practitioner will discuss your health history, cancer treatment, and specific symptoms. They will assess your individual needs and choose appropriate acupuncture points for treatment.
Application of Needles: Thin, sterile needles will be inserted into specific points, often on the wrist, forearm, and lower leg, which correspond to areas associated with nausea relief and digestive support.
Electrical Stimulation: Once the needles are placed, the practitioner will connect a small electrical device to the needles, delivering a controlled current. The sensation is usually described as a mild tingling, which should not be painful or uncomfortable.
Relaxation and Monitoring: The session typically lasts about 20-30 minutes. You may feel deeply relaxed during and after treatment, as electroacupuncture helps relieve stress and tension.
Aftercare and Follow-Up: Depending on the severity of CINV, you may need several sessions over a few weeks. Many patients experience relief after the first few treatments, while others benefit from ongoing sessions to manage symptoms throughout chemotherapy.

Evidence Supporting Electroacupuncture for CINV

Several clinical studies support the effectiveness of electroacupuncture for managing CINV:

A study published in Supportive Care in Cancer found that electroacupuncture significantly reduced nausea and vomiting in chemotherapy patients compared to traditional antiemetic medications alone. Patients reported greater comfort and better appetite after electroacupuncture sessions.
Research from the Journal of Alternative and Complementary Medicine demonstrated that electroacupuncture at specific acupuncture points helped reduce both acute and delayed nausea, suggesting its utility throughout different stages of CINV.
In another trial, cancer patients who received electroacupuncture reported not only reduced nausea but also improved overall quality of life, including better sleep and mood.

Safety Considerations and Potential Side Effects

Electroacupuncture is generally safe when performed by a licensed and experienced acupuncturist. However, patients with certain medical conditions, such as pacemakers or electrical implants, should consult their doctor before undergoing electroacupuncture, as the electrical currents could interfere with these devices. As with any acupuncture treatment, some people may experience minor side effects, such as mild bruising, soreness, or fatigue following the session, though these effects are typically short-lived.

Integrating Electroacupuncture into a Comprehensive Treatment Plan

Electroacupuncture can be an effective complementary therapy for chemotherapy-induced nausea and vomiting, but it’s most beneficial when integrated into a comprehensive treatment plan. Patients should continue to use prescribed anti-nausea medications as directed by their oncologist, with electroacupuncture serving as an additional supportive therapy. This approach helps maximize symptom relief while minimizing the need for additional medications.

Electroacupuncture offers a promising, non-pharmacological option for managing chemotherapy-induced nausea and vomiting.

By promoting natural pain relief, balancing the nervous system, and reducing inflammation, electroacupuncture provides cancer patients with a holistic method to cope with one of chemotherapy’s most challenging side effects. With its ability to enhance quality of life and relieve discomfort, electroacupuncture may be a valuable addition to cancer care, helping patients feel more comfortable and resilient throughout their treatment journey. As with any complementary therapy, it’s essential to consult with both your oncologist and a licensed acupuncturist to determine if electroacupuncture is right for you.

Contact Urban Acupuncture Center in Columbus, OH For More Information

For more information about how acupuncture, massage therapy, electroacupuncture and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.

What Is a Full Moon Gong Bath, and Who Does It Benefit?

by urban-acupuncture | Jan 9, 2025 | Holistic Health

Join Raj for a FULL MOON Gong bath this Sunday, January 12th @ 2:00 p.m. She will also offer gong baths on Sunday, February 9th & Sunday, March 16th. Sign up under classes or call the office.

SIGN UP NOW

A full moon gong bath is a unique and deeply meditative sound healing experience that uses the vibrational energy of gongs, often aligned with the powerful energy of a full moon. Participants are “bathed” in sound waves, allowing their bodies, minds, and spirits to relax, heal, and reset. It is a holistic practice rooted in ancient traditions but has gained popularity in modern wellness practices for its profound physical and emotional benefits.

What Happens During a Full Moon Gong Bath?

Preparation and Setting:
- The session typically begins with participants lying on mats or seated comfortably. They are encouraged to relax, close their eyes, and focus on their breath.
- The space is often dimly lit, with candles or crystals used to enhance the ambiance.
The Gong’s Vibrations:
- A gong master plays one or multiple gongs, producing resonant tones and sound vibrations. These sounds range from deep, grounding tones to high, ethereal pitches.
- The sound waves penetrate deeply, creating a physical sensation that many describe as soothing or transformative.
The Full Moon Connection:
- The full moon is believed to amplify the effects of the gong bath. Traditionally associated with heightened energy, intuition, and emotional release, the full moon adds an extra layer of potency to the experience.
- Practitioners may incorporate themes of letting go, setting intentions, or connecting with cosmic cycles.

What Does a Gong Bath Do?

Physical Benefits:
- Stress Reduction: The deep vibrations of the gong stimulate the parasympathetic nervous system, reducing stress and promoting relaxation.
- Improved Sleep: Many participants report better sleep after a session due to the calming effects on the body and mind.
- Pain Relief: Sound waves can help release muscle tension and improve circulation, reducing physical discomfort.
Emotional Benefits:
- Emotional Release: The vibrations can bring suppressed emotions to the surface, facilitating catharsis and emotional healing.
- Clarity and Balance: The gong bath helps quiet the mind, providing clarity and a sense of inner balance.
Spiritual Benefits:
- Energy Alignment: The sound frequencies help balance chakras and realign your body’s energy.
- Connection to the Universe: The full moon adds a spiritual dimension, fostering a sense of connection to larger cosmic rhythms.

Who Can Benefit from a Full Moon Gong Bath?

Stressed Individuals:
Anyone dealing with high levels of stress or anxiety can benefit from the relaxation and grounding effects.
People Seeking Emotional Healing:
Those looking to release emotional blockages or gain clarity in their lives often find the gong bath transformative.
Spiritual Seekers:
For individuals exploring spirituality, the full moon’s energy combined with the gong’s vibrations can deepen meditation and foster a sense of universal connection.
Insomniacs:
The calming effects of a gong bath are particularly beneficial for those struggling with sleep issues.
Creative Thinkers:
Artists, writers, and other creatives may find that the meditative state induced by a gong bath inspires new ideas and fresh perspectives.

How to Prepare for a Full Moon Gong Bath

Wear Comfortable Clothing: Loose, breathable fabrics will help you fully relax.
Bring Essentials: A yoga mat, blanket, and pillow will ensure you’re comfortable throughout the session.
Set Intentions: Reflect on what you’d like to release or invite into your life during the experience.
Stay Hydrated: Drink water before and after to support your body’s natural detoxification process.

A full moon gong bath is more than just a relaxing experience; it’s a holistic journey that nurtures the body, mind, and spirit. Whether you’re seeking stress relief, emotional healing, or a deeper connection to the universe, this ancient practice offers profound benefits that resonate on multiple levels.

Contact Urban Acupuncture Center in Columbus, OH For More Information

We are now offering DEEP TISSUE massage at Urban Acupuncture Center!

by urban-acupuncture | Jan 9, 2025 | Massage Therapy

We are Excited to Welcome Ian Urquhart, Deep Tissue Massage Therapist

Deep tissue massage is a therapeutic modality that focuses on deeper layers of muscle and connective tissue. It is designed to break down knots and adhesions, improve circulation, reduce pain, and restore mobility. Deep tissue massage uses slower, firmer strokes and more concentrated pressure than traditional Swedish relaxation massage.

Ian has been practicing massage therapy since his graduation from the American Institute of Alternative Medicine in 2010. Since then he has seen thousands of clients for a variety of issues. In this time Ian has gravitated towards deep tissue work and trigger point therapy especially focusing on the neck and shoulders, believing that if their tension can be relieved the entire body benefits from this soothing of the nervous pathways. Ian’s training in western anatomy and physiology has been further bolstered by investigation into eastern disciplines. He has pursued energetic training via Chinese internal martial arts and inner stability through Chan Buddhism. Ian attends baguazhang classes and Chan meditation retreats regularly.

Ian will be here on Saturdays from 11:00 am – 4:00 pm starting on January 18th and offering 1-hour deep tissue bodywork.

BOOK NOW!

Contact Urban Acupuncture Center in Columbus, OH For More Information

Carpal Tunnel Syndrome Treatment

by urban-acupuncture | Jan 3, 2025 | Electroacupuncture

Electroacupuncture and Carpal Tunnel Syndrome: How This Innovative Approach May Help

Carpal Tunnel Syndrome (CTS) is a common and often painful condition caused by compression of the median nerve as it passes through the carpal tunnel in the wrist. It’s characterized by symptoms like tingling, numbness, and weakness in the hand and fingers, which can make everyday tasks challenging. Traditional treatments include wrist splints, physical therapy, and, in severe cases, surgery. However, alternative therapies like electroacupuncture have emerged as promising non-invasive options to help relieve CTS symptoms. By combining the ancient practice of acupuncture with gentle electrical stimulation, electroacupuncture may offer lasting relief for individuals suffering from CTS.

Understanding Carpal Tunnel Syndrome

Carpal Tunnel Syndrome occurs when the median nerve becomes compressed due to swelling or inflammation within the narrow passageway of the carpal tunnel. This can be caused by repetitive wrist movements, prolonged use of vibrating tools, or even certain health conditions like diabetes, arthritis, and thyroid dysfunction.

Typical symptoms of CTS include:

Numbness and tingling in the thumb, index, middle, and ring fingers
Weakness in the hand, leading to difficulty gripping objects
Pain or discomfort in the wrist and forearm, especially at night

CTS can range from mild to severe, with more serious cases often requiring surgical intervention to relieve pressure on the median nerve. However, for individuals seeking a less invasive approach, electroacupuncture may provide an effective alternative.

What Is Electroacupuncture?

Electroacupuncture is a modern variation of traditional acupuncture, where thin needles are inserted into specific points on the body. Once in place, a small, controlled electrical current is applied to the needles. This current can be adjusted to varying frequencies and intensities, allowing the practitioner to target specific pain points or stimulate nerve function more effectively. The electrical stimulation enhances the effects of traditional acupuncture, encouraging the release of natural pain-relieving chemicals, improving blood circulation, and supporting the body’s natural healing processes.

In the case of Carpal Tunnel Syndrome, electroacupuncture targets points along the median nerve and surrounding areas to relieve pressure, reduce inflammation, and promote nerve health. Studies show that electroacupuncture can help with conditions that involve nerve compression and pain, making it a promising approach for people with CTS.

How Electroacupuncture May Help Relieve Carpal Tunnel Syndrome Symptoms

Reduces Pain and Inflammation: Electroacupuncture is known to stimulate the release of endorphins, the body’s natural painkillers. This can reduce the sensation of pain in the wrist and hand. Additionally, the electrical stimulation improves blood flow to the affected area, which can help reduce inflammation and relieve pressure on the median nerve.
Improves Nerve Function and Reduces Numbness: By targeting specific acupuncture points, electroacupuncture may help improve nerve conduction and function. The gentle electrical stimulation enhances the healing of the median nerve and helps reduce symptoms like numbness and tingling in the fingers and hand.
Relieves Muscle Tension and Stiffness: Electroacupuncture can help relieve tension in the wrist and hand muscles that may contribute to CTS symptoms. Muscle tension around the carpal tunnel can exacerbate compression on the median nerve. By relaxing these muscles, electroacupuncture can help reduce overall pressure within the carpal tunnel.
Reduces Swelling and Improves Circulation: The enhanced blood flow encouraged by electroacupuncture can help reduce fluid retention and swelling in the wrist area. Improved circulation also promotes faster healing of damaged tissues and relieves pressure on the nerve, helping to alleviate CTS symptoms.
Provides Lasting Relief with Minimal Side Effects: Unlike some conventional treatments that may involve medications with side effects, electroacupuncture is a minimally invasive approach that has few risks when performed by a licensed practitioner. With regular sessions, electroacupuncture may offer longer-lasting relief than other non-invasive methods.

Electroacupuncture vs. Traditional Acupuncture for CTS

While both electroacupuncture and traditional acupuncture involve the use of fine needles inserted into specific points on the body, electroacupuncture enhances the effects of traditional acupuncture by adding electrical stimulation. Here’s why electroacupuncture may be particularly effective for Carpal Tunnel Syndrome:

Enhanced Stimulation: The electrical current used in electroacupuncture can reach deeper into the tissues than traditional acupuncture alone, providing a more targeted approach to relieve nerve compression.
Customizable Settings: The frequency and intensity of the electrical current can be adjusted based on the patient’s needs, allowing for a personalized treatment plan.
Increased Nerve Activity: The electrical current helps stimulate nerve pathways more effectively, potentially leading to better results for nerve-related conditions like CTS.

Studies comparing electroacupuncture and traditional acupuncture suggest that electroacupuncture may offer quicker or more significant improvements in pain relief and nerve function for people with CTS. However, traditional acupuncture can still be effective, and the choice between the two ultimately depends on patient preference and treatment goals.

What to Expect During Electroacupuncture for Carpal Tunnel Syndrome

For those considering electroacupuncture, it’s helpful to understand what a typical session might entail:

Consultation and Assessment: A licensed acupuncturist will first assess your condition and discuss your CTS symptoms and medical history to determine the best treatment points and frequency.
Insertion of Needles: The practitioner will insert fine, sterile needles into specific acupuncture points around the wrist, hand, and forearm. These points are chosen based on their connection to the median nerve and the pathways that influence nerve function and circulation.
Application of Electrical Stimulation: Once the needles are in place, the practitioner will connect a small electrical device to the needles, delivering a low electrical current. You may feel a mild tingling sensation, but it shouldn’t be painful or uncomfortable.
Relaxation and Monitoring: You’ll relax while the needles remain in place for around 20–30 minutes. The practitioner will adjust the settings as needed to ensure the treatment is effective and comfortable.
Follow-Up Care: Depending on the severity of your CTS, you may need multiple sessions over a few weeks. Some patients experience relief after a few treatments, while others may require ongoing sessions to maintain results.

Is Electroacupuncture Right for You?

While electroacupuncture is generally safe and well-tolerated, it’s essential to work with a licensed acupuncturist trained in electroacupuncture. This approach may not be suitable for everyone, especially individuals with pacemakers or certain other electrical implants, as the electrical stimulation could interfere with these devices. Pregnant women should also consult their healthcare provider before trying electroacupuncture.

As with any treatment, it’s crucial to talk with your doctor to determine if electroacupuncture is a good fit for your Carpal Tunnel Syndrome. Many people find that a combination of electroacupuncture, physical therapy, and lifestyle adjustments provides the best relief.

The Growing Research on Electroacupuncture for CTS

Several studies support the use of electroacupuncture for nerve-related conditions, including Carpal Tunnel Syndrome. For example, a study published in Evidence-Based Complementary and Alternative Medicine found that electroacupuncture helped improve nerve function and reduced CTS symptoms more effectively than traditional acupuncture alone. Other research has shown that electroacupuncture can help alleviate pain, numbness, and other symptoms associated with CTS, suggesting that this technique may be a valuable tool for people seeking alternative treatment options.

Electroacupuncture offers a promising, non-invasive approach for people struggling with Carpal Tunnel Syndrome.

By combining the ancient principles of acupuncture with the benefits of modern electrical stimulation, electroacupuncture may help relieve pain, reduce inflammation, and improve nerve function. This technique provides an option for people seeking alternatives to medication or surgery, and it may be particularly effective when integrated into a comprehensive treatment plan. For those interested in exploring non-invasive, holistic treatments for CTS, electroacupuncture could be a valuable addition to their care routine, promoting both physical relief and a greater sense of well-being.