The concept that specific foot, hand, and ear regions have a link with other body organs and tissues is gaining traction among medical practitioners
Reflexology is a massage therapy involving the application of pressure to feet, hands, and ears. The theory behind it stems from the idea of functional interconnection between the nerves of the skin and internal organs. Reflexologists believe that putting different amounts of pressure on the specific foot, hand, and ear regions can have many positive health outcomes.
Reflexology – Working Principle
British medical researchers found out in the 1890s that skin and internal organs share the same nerve pathways. They also saw that depending on external factors e.g. touch – the whole nervous system can make certain modifications.
By focusing pressure and stimulating specific nerves, a reflexologist may help soothe the nerves. This can bring about feelings of relaxation and several other health benefits. Another popular theory – the Zone Theory, states that our body has 10 vertical zones. Each zone shares a functional pathway involving an organ system and a specific finger and toe.
Potential Benefits of Reflexology
Also known as Acupressure therapy, Reflexology can have a multitude of health benefits. Some of these benefits have been replicated in research studies. Reports from many people state that it can have the following health benefits:
- Pain Relief – It could effectively treat a variety of pains and aches, including neck pain, migraines, back pain (lower and upper back), etc.
- Better Nerve Function – With the negative effects of aging, nerve endings become weaker. Reflexology can improve nerve reactivity and clear out neural pathways by stimulating them.
- Promotes Hormone Balance – By stimulating certain nerve endings, we can improve the function of brain neurons that release reward hormones like Serotonin.
- Better Blood Flow – It can also improve blood circulation, increasing the efficiency of natural healing processes and growth.
- Keep Blood Pressure in Check – It has been shown to help patients with chronic kidney ailments, hypertension, and diabetes to keep their systolic blood pressure in check.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.