by urban-acupuncture | Apr 5, 2022 | Acupuncture
Treat Insomnia with Acupuncture
Acupuncture involves the insertion of needles under the skin, in an effort to stimulate those points of the body. Acupuncture has steadily gained popularity, and is now used to address various health concerns, such as stress, allergies, and even insomnia. Consider getting acupuncture in Columbus, Clintonville, Westerville, Ohio, to enjoy better sleep at night.
Almost everyone can experience sleep disturbance at some point of time in their life. However, when the inability to fall asleep at night starts affecting your daily life, then it may be time to consider seeking treatment. Acupuncture is available in Columbus, Clintonville, Westerville, Ohio, consider booking an appointment today.
There are several symptoms of insomnia. These include:
- Difficulty in falling asleep
- Waking up earlier than you expected to, on a regular basis
- Waking up at night and not being able to go back to sleep afterwards
There are several factors that can cause insomnia in a person. Some people suffer from a medical condition, such as sleep apnea, which can lead to insomnia. Anxiety and stress can also lead to insomnia. Those who are experiencing chronic pain may also have a hard time falling asleep.
People with sleep schedules that aren’t regular, can also find themselves with insomnia. Some people also suffer from primary insomnia, which is a condition without a cause. .
Acupuncture is a safe way to address insomnia. Those who want to experience a holistic treatment, and enjoy healing, can opt for an acupuncture treatment in Columbus, Clintonville, Westerville, Ohio.
How Does Acupuncture Help Insomnia?
During an acupuncture session, the acupuncturist will insert needles into your skin. These needles are inserted in specific points, which are along the meridians of the body. These meridians are seen as paths through which life energy, also known as qi, travels through the body.
By inserting needles into these points, acupuncturists enable this life energy to flow better through the body. This in turn, can have a healing effect on the mind, as well as the body. When seen scientifically, acupuncture can be seen as a neuromodulator. What this means is that acupuncture has the ability to tone down how the brain perceives sensory signals. These include pain signals as well.
In this way, an acupuncture treatment can help reduce pain, which is something that affects a many people with insomnia. You can also release stress and anxiety, and deal with various other causative factors that lead to insomnia as well.
Consider Urban Acupuncture Center servicing Columbus, Clintonville, Westerville, Ohio, as a place to book an acupuncture session, to help you get rid of insomnia. Let your mind and body relax, and gain the ability to sleep better at night.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Mar 1, 2022 | Acupuncture
Skin Disorder Treatment
If you have skin disorders or eczema, then acupuncture can be a great way to deal with such conditions. In an acupuncture session, dedicated to skin disorders, there are three main areas along which acupuncture points are placed. These include the arms, the legs, as well as the torso. Consider getting an acupuncture or massage to better deal with skin disorders and eczema in Clintonville, Westerville, Ohio.
Getting an Acupuncture Session
During your acupuncture session, your acupuncturist will only use surgical steel needles that are of high grade and quality. These are only meant to be used one time. These are the needles that will be used to lay acupuncture points on your body. Such needles can remain anywhere between ten minutes up to an hour, depending on the effect the acupuncturist is trying to get.
The acupuncturist may also decide to use electricity or heat, with the help of heated needles. Wired small alligator clips allow the acupuncturist to use electricity, when they are attached to needles. These work as a small electrical charge is allowed to pass from a battery that is small.
Effectiveness of Acupuncture in Treating Skin Disorders and Eczema
In an acupuncture session, fine needles are inserted into points that lie along the meridian of the body. Traditionally, there are around 350 of these points, in the body. It is believed that stimulating these points unblocks the energy that is stored within.
There are several benefits of acupuncture or massage, when it comes to treating skin disorders. These include:
- Experience relief from pain or even itches
- Less invasive when compared to surgery, or other treatments for skin disorders
- Acupuncture works together with medicine to help you find relief from your skin disorders
- Acupuncture is increasingly becoming accessible to everyone
There are several theories put forward to explain how acupuncture works, and how it can help relieve skin conditions and eczema. One of these theories is that during an acupuncture session, the Raphe nuclei, which is responsible for serotonin production, is stimulated. When this happens, a chain of reactions are set off, such as the rise of glucocorticoids, that deal with inflammation. The body’s immune system also activates.
Many skin conditions are inflammatory in nature, and acupuncture, in this way, can help you better deal with such skin disorders. The Urban Acupuncture Center can provide you with acupuncture or massage sessions that help relieve skin disorders and eczema. Serving Clintonville, Westerville and Ohio, visit the Urban Acupuncture Center to treat your skin disorder today. Find the best acupuncturists and find relief from skin disorders and eczema.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Feb 5, 2022 | Acupuncture
Arthritis Pain Relief
Acupuncture has its origins in traditional Chinese medicine. It has been around for thousands of years. It has been used to treat various illnesses like knee pain, neck pain, dental pain, and headache.
What is Acupuncture?
Acupuncture practitioners believe that disruption in the flow of life energy throughout our body is the cause of our aches and illnesses. There are more than 2000 acupuncture points throughout the human body. The acupuncture practitioners stimulate the required points with fine needles to restore the flow of energy in our bodies. When an acupuncture needle is inserted into the body it sets off a number of physiological reactions.
Acupuncture and Arthritis
Arthritis can be chronic and debilitating at the same time. Western medicine has often failed to cure arthritis completely. Acupuncture has been found to be effective in reducing pain and improving the quality of life in arthritis patients.
Acupuncture has an anti-inflammatory effect. It also improves blood circulation and relaxes muscles.
Benefits provided by acupuncture in arthritis treatment
Acupuncture needles are known to stimulate the release of endorphins. These hormones reduce pain and promote a feeling of well-being.
Arthritis is known to cause inflammation and make the joints sore and stiff. The endorphins released during acupuncture also reduce inflammation.
Acupuncture needles are very thin. The treatment is painless and non-invasive.
Arthritis is a chronic illness. Western medicines are known to cause side effects on prolonged use. Acupuncture has no side effects. You can have any number of sittings without worrying about harmful side effects.
- Works well with other forms of medicine.
Acupuncture can be used in combination with western medicine.
At your first appointment, your acupuncturist will have a detailed discussion with you to know your medical history. They will also ask you about the joints which are hurting. The number of needles to be inserted and the treatment duration will depend on the number of joints involved.
There is no preparation required for acupuncture treatment. During the treatment, you will be asked to either sit or lie down. The area where the needles are to be inserted will be swapped with alcohol. Then very thin needles will be placed on your pressure points. The needles are left on your body for some minutes to an hour depending on the pain experienced by the patient. Acupuncture is extremely beneficial for larger joints like the knee and spinal cord.
Urban Acupuncture Center offers acupuncture treatment in Columbus, Clintonville, Westerville, and Ohio.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jan 2, 2022 | Acupuncture
Sinus infection treatment
As per a study conducted by the American College of Allergy, Asthma, and Immunology, more than 30 million people in the US are affected by a sinus infection.
Sinuses are present behind the forehead, cheekbones, nose, and in between the eyes and function like small air pockets. They release mucus which restricts the entry of germs and other harmful elements into the body. However, when excess mucus is produced, it creates favorable conditions for bacteria and other allergens to thrive. These germs and bacteria build a sinus cavity and thus, lead to a viral or bacterial infection. As a result, it causes inflammation in the sinuses and nasal passages of a person. Common symptoms include loss of smell, cough, headaches, difficulty in breathing, fever, sinus pain, runny nose, and so on.
Depending on the duration of these symptoms, sinusitis can be of various types such as:
1.Acute Sinusitis: It lasts for the shortest time (1-2 weeks) and is generally caused by a common cold or allergies.
2.Subacute Sinusitis: This sinus infection can last up to 3 months. It usually happens when a person suffers from bacterial infections or allergies.
3.Chronic Sinusitis: Chronic Sinusitis has the longest duration (more than 3 months). Persistent allergies, nasal problems, or bacterial infections might cause the same.
While acute and subacute sinusitis might not trouble you much, a chronic sinus infection can cause massive discomfort. In this regard, the science of acupuncture can prove to be of great help.
How can acupuncture help get rid of sinus infections?
In a traditional acupuncture treatment, needles are placed in specific points of the body. These points directly interact with the nervous and endocrine systems encouraging the release of certain chemical and hormonal responses. These responses travel along the soft tissues of the body and provide the necessary relief. The anti-inflammatory properties of acupuncture reduce inflammation in the sinuses and relieve pain. It also enables body fluids to move smoothly throughout the body, preventing the build-up of mucus and other blockages.
In short, acupuncture treats chronic sinusitis by improving blood flow, relaxing the muscles, and draining mucus from sinuses. Various studies even claim that for treating chronic sinus infection, acupuncture is as effective as other standard medications.
If you have been suffering from chronic sinusitis, visit Urban Acupuncture Center and benefit from their expert services. You can either visit their centers located in Ohio, Westerville, Columbus and Clintonville or book an appointment online.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Dec 12, 2021 | Acupuncture, Massage Therapy
Immune System Boost
Bacteria, viruses, parasites, and other microbes: every day, we potentially encounter a dizzying variety of illness-causing foreign invaders. Luckily, our body has developed the amazing ability to fight off these invaders in order to keep us healthy.
The immune system is our body’s first line of defense against these viruses, bacteria, and other invaders.
How does the immune system work? When the body senses a bacteria, virus, or other unknown substance, it immediately rushes white blood cells and antibodies to the area of infection. These specialized cells surround and destroy the foreign invaders.
Of course, the immune system is not always enough to completely keep us healthy. There will always be times when it is necessary to use modern medicine to help fight illness.
But keeping your immune system strong and balanced is your first and best defense against many common, everyday illnesses. And acupuncture and massage therapy can help bring your body back into proper balance and build a strong, healthy immune system.
A Holistic Approach to a Healthy Immune System
We know that our best defense against many illnesses is a strong immune system. Unfortunately, many features of modern life work against a healthy immune response.
Stress, lack of sleep, and poor nutrition are just a few things that can undermine our body’s natural defense systems. And unfortunately, once the immune system is compromised, we become vulnerable to common pathogens causing colds, the flu, allergies, and infection.
A holistic approach to a strong immune system includes establishing a healthy lifestyle, including good nutrition and adequate sleep patterns. You may also want to consider incorporating acupuncture and massage into your holistic approach.
Both acupuncture and massage have been shown to have a powerful boosting effect on the immune system.
One of the primary benefits of both massage therapy and acupuncture is restoring the proper flow of fluids around the body. Stimulating proper blood flow ensures that healthy cells get adequate oxygen and nutrients. It can ensures that illness-fighting white blood cells and antibodies can get to infected areas. And it helps in the more efficient removal of toxins and harmful pathogens.
Massage and acupuncture help to stimulate the autonomic nervous system
Massage and acupuncture also help to stimulate the autonomic nervous system. The autonomic nervous system regulates all of our body’s automatic functions, including the natural immune response to disease. By bringing the body back into balance with itself, the autonomic nervous system can more effectively focus on fighting off foreign invaders.
Finally, both acupuncture and massage therapy can reduce the level of cortisol, also known as the “stress hormone”, in the body. Elevated levels of cortisol due to stress can inhibit the proper function of the immune system. Stimulating relaxation and stress-reduction reduces cortisol levels, again enabling the body to focus on its ability to self-heal.
Neither massage therapy nor acupuncture can cure common ailments like a cold or the flu. But, they can play a vital role in keeping you healthy by strengthening your natural self-healing mechanism: the immune system.
So if you are concerned that a weakened immune system may be compromising your ability to fight off the common cold, the flu, and other seasonal illnesses, schedule your acupuncture and massage therapy treatments today.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Dec 1, 2021 | Acupuncture
Rheumatoid Arthritis (RA)
The word “arthritis” covers a wide range of conditions that lead to joint discomfort. Any location in the body where multiple bones touch and allow movement is referred to as a “joint.” Joints, also known as “articulations,” are made up of fibrous connective fibers. They hold the bones at the same place and cartilage bits offer to cushion and “slide” between them. Chronic, long-term arthritic conditions can alter the structure of joints permanently, resulting in knobby knuckle joints, for instance. In addition to the joints, some kinds of arthritis affect other organs.
Is Acupuncture Effective in Treating Arthritis?
The majority of cases of rheumatoid arthritis, as per acupuncture theory, fall into the category of Bi Syndromes. It encompasses a variety of illnesses in which the body’s functional energy and blood are obstructed from freely circulating along the nervous system pathways of the body. Cold, dampness, wind, or heat are more likely to infect the system and induce Bi Syndrome due to difficulties with the neurological system’s electric impulses and blood insufficiency.
How does acupuncture work?
Treatment with acupuncture is not standardized. Each treatment is tailored to your specific requirements as a patient. Depending on the root cause of the pain and any other concomitant symptoms or health conditions, two patients with arthritis in the same place may receive different therapies.
While specific therapy effects can be observed and recorded because there are various mechanisms of action, determining the exact mechanism of therapeutic response is typically difficult.
According to a study of 43 clinical research projects, acupuncture for rheumatoid arthritis not only reduces inflammation as a symptom but also improves resistance to infection. Acupuncture approaches assist cure arthritis caused by autoimmune disorders at their root, rather than just controlling pain, because the immune system is better regulated.
How long would it take for me to notice the effects of acupuncture?
In acupuncture therapy, you receive a treatment, wait for your body to respond, and then repeat the procedure. Although pain and other indicators may respond quickly to treatment, this does not guarantee that the problem has been treated completely. Healing takes patience, as does inflammation, the unwinding of muscle tissue, the rebalancing of hormone levels, the improvement of digestion, and the regulation of the neurological system. A series of acupuncture sessions will be used to create a cumulative and long-lasting effect on your body.
Acupuncture does not promise any quick fix or simple cures with medicine. Taking regular drugs to combat health issues is like managing the problem without going to the root issue. Acupuncture deals with chronic issues by identifying the underlying cause and then working on it. How much it takes depends on individuals, but it is by no means an instant solution.
Head over to Urban Acupuncture Center for more information on how you can treat Rheumatoid Arthritis with acupuncture.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
