by urban-acupuncture | Apr 5, 2022 | Acupuncture
Treat Insomnia with Acupuncture
Acupuncture involves the insertion of needles under the skin, in an effort to stimulate those points of the body. Acupuncture has steadily gained popularity, and is now used to address various health concerns, such as stress, allergies, and even insomnia. Consider getting acupuncture in Columbus, Clintonville, Westerville, Ohio, to enjoy better sleep at night.
Almost everyone can experience sleep disturbance at some point of time in their life. However, when the inability to fall asleep at night starts affecting your daily life, then it may be time to consider seeking treatment. Acupuncture is available in Columbus, Clintonville, Westerville, Ohio, consider booking an appointment today.
There are several symptoms of insomnia. These include:
- Difficulty in falling asleep
- Waking up earlier than you expected to, on a regular basis
- Waking up at night and not being able to go back to sleep afterwards
There are several factors that can cause insomnia in a person. Some people suffer from a medical condition, such as sleep apnea, which can lead to insomnia. Anxiety and stress can also lead to insomnia. Those who are experiencing chronic pain may also have a hard time falling asleep.
People with sleep schedules that aren’t regular, can also find themselves with insomnia. Some people also suffer from primary insomnia, which is a condition without a cause. .
Acupuncture is a safe way to address insomnia. Those who want to experience a holistic treatment, and enjoy healing, can opt for an acupuncture treatment in Columbus, Clintonville, Westerville, Ohio.
How Does Acupuncture Help Insomnia?
During an acupuncture session, the acupuncturist will insert needles into your skin. These needles are inserted in specific points, which are along the meridians of the body. These meridians are seen as paths through which life energy, also known as qi, travels through the body.
By inserting needles into these points, acupuncturists enable this life energy to flow better through the body. This in turn, can have a healing effect on the mind, as well as the body. When seen scientifically, acupuncture can be seen as a neuromodulator. What this means is that acupuncture has the ability to tone down how the brain perceives sensory signals. These include pain signals as well.
In this way, an acupuncture treatment can help reduce pain, which is something that affects a many people with insomnia. You can also release stress and anxiety, and deal with various other causative factors that lead to insomnia as well.
Consider Urban Acupuncture Center servicing Columbus, Clintonville, Westerville, Ohio, as a place to book an acupuncture session, to help you get rid of insomnia. Let your mind and body relax, and gain the ability to sleep better at night.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Mar 10, 2022 | Massage Therapy
Rehabilitate Injured Muscles
Massage Therapy is known for its multiple benefits. The therapy increases the blood flow across body, relaxes the muscle and also calms down the mind. Over the years, massage therapies that target the nervous system and injured muscles have gained a lot of popularity and significance. From athletes to people recovering from physical injuries – all have ventured in massages, especially deep tissue massage, for recovery and well being.
There are many benefits of massage therapy:
Body Repair
The primary benefit of massage therapy is body repair. As deep tissue massage goes, the cells of the body and blood interact with each other and this is known as tissue metabolism. Tissue metabolism plays quite a crucial role in body and muscle repair. Regular deep tissue massage can also lead to enhanced well-being – feeling more energetic, light-weight, and positive.
Improving Muscle Recovery
Muscles face a lot of wear and tear. It’s not just the athletes who test the capacities of the muscles but all of us. We test our muscles by using them incorrectly, through bad postures, prolonged use of a single muscle, sudden lifting of heavyweights. There are many cases of muscle spasms in our daily lives. So, massage therapy can aid in muscle recovery. Different types of massage therapies can be used for different types of muscle tissues – and this treatment is relatively painless and soothing.
Recovery of Injured Muscles
Not just limited to improved flexibility and recovery, massage therapies directly impact the recovery of injured muscles. Through massages, you specifically press the nerves of the affected area, gradually boosting blood flow. These massages work on a deep tissue level – working on the connective tissue and deeper muscle layers. It also allows oxygen and the important nutrients of the muscles to support the healing process.
So, massage therapy can be beneficial for both athletes and non-athletes. In cases of even extreme injury, massage can act as a very important agent of growth and healing. The muscles require the expertise form of touch through the help of pressure points, nervous connections, and muscle layers. There are some massage techniques that combine breathing and massages — these are highly useful in case of mental relief as well. Some massages, like the Trigger point massage, focus on just a particular point – could be the injury sight – and treat it directly. There might be pain felt in such a massage, but this is the pain of healing.
It is, thus highly recommended to indulge in muscle massages for better muscle built and better well-being. There are centers in Columbus, Clintonville, Westerville, Ohio that have expertise in massages. One should visit them if they happen to stay/visit these areas.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Mar 1, 2022 | Acupuncture
Skin Disorder Treatment
If you have skin disorders or eczema, then acupuncture can be a great way to deal with such conditions. In an acupuncture session, dedicated to skin disorders, there are three main areas along which acupuncture points are placed. These include the arms, the legs, as well as the torso. Consider getting an acupuncture or massage to better deal with skin disorders and eczema in Clintonville, Westerville, Ohio.
Getting an Acupuncture Session
During your acupuncture session, your acupuncturist will only use surgical steel needles that are of high grade and quality. These are only meant to be used one time. These are the needles that will be used to lay acupuncture points on your body. Such needles can remain anywhere between ten minutes up to an hour, depending on the effect the acupuncturist is trying to get.
The acupuncturist may also decide to use electricity or heat, with the help of heated needles. Wired small alligator clips allow the acupuncturist to use electricity, when they are attached to needles. These work as a small electrical charge is allowed to pass from a battery that is small.
Effectiveness of Acupuncture in Treating Skin Disorders and Eczema
In an acupuncture session, fine needles are inserted into points that lie along the meridian of the body. Traditionally, there are around 350 of these points, in the body. It is believed that stimulating these points unblocks the energy that is stored within.
There are several benefits of acupuncture or massage, when it comes to treating skin disorders. These include:
- Experience relief from pain or even itches
- Less invasive when compared to surgery, or other treatments for skin disorders
- Acupuncture works together with medicine to help you find relief from your skin disorders
- Acupuncture is increasingly becoming accessible to everyone
There are several theories put forward to explain how acupuncture works, and how it can help relieve skin conditions and eczema. One of these theories is that during an acupuncture session, the Raphe nuclei, which is responsible for serotonin production, is stimulated. When this happens, a chain of reactions are set off, such as the rise of glucocorticoids, that deal with inflammation. The body’s immune system also activates.
Many skin conditions are inflammatory in nature, and acupuncture, in this way, can help you better deal with such skin disorders. The Urban Acupuncture Center can provide you with acupuncture or massage sessions that help relieve skin disorders and eczema. Serving Clintonville, Westerville and Ohio, visit the Urban Acupuncture Center to treat your skin disorder today. Find the best acupuncturists and find relief from skin disorders and eczema.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Feb 5, 2022 | Acupuncture
Arthritis Pain Relief
Acupuncture has its origins in traditional Chinese medicine. It has been around for thousands of years. It has been used to treat various illnesses like knee pain, neck pain, dental pain, and headache.
What is Acupuncture?
Acupuncture practitioners believe that disruption in the flow of life energy throughout our body is the cause of our aches and illnesses. There are more than 2000 acupuncture points throughout the human body. The acupuncture practitioners stimulate the required points with fine needles to restore the flow of energy in our bodies. When an acupuncture needle is inserted into the body it sets off a number of physiological reactions.
Acupuncture and Arthritis
Arthritis can be chronic and debilitating at the same time. Western medicine has often failed to cure arthritis completely. Acupuncture has been found to be effective in reducing pain and improving the quality of life in arthritis patients.
Acupuncture has an anti-inflammatory effect. It also improves blood circulation and relaxes muscles.
Benefits provided by acupuncture in arthritis treatment
Acupuncture needles are known to stimulate the release of endorphins. These hormones reduce pain and promote a feeling of well-being.
Arthritis is known to cause inflammation and make the joints sore and stiff. The endorphins released during acupuncture also reduce inflammation.
Acupuncture needles are very thin. The treatment is painless and non-invasive.
Arthritis is a chronic illness. Western medicines are known to cause side effects on prolonged use. Acupuncture has no side effects. You can have any number of sittings without worrying about harmful side effects.
- Works well with other forms of medicine.
Acupuncture can be used in combination with western medicine.
At your first appointment, your acupuncturist will have a detailed discussion with you to know your medical history. They will also ask you about the joints which are hurting. The number of needles to be inserted and the treatment duration will depend on the number of joints involved.
There is no preparation required for acupuncture treatment. During the treatment, you will be asked to either sit or lie down. The area where the needles are to be inserted will be swapped with alcohol. Then very thin needles will be placed on your pressure points. The needles are left on your body for some minutes to an hour depending on the pain experienced by the patient. Acupuncture is extremely beneficial for larger joints like the knee and spinal cord.
Urban Acupuncture Center offers acupuncture treatment in Columbus, Clintonville, Westerville, and Ohio.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Feb 1, 2022 | Massage
Reiki massage therapy
Urban Acupuncture Center is now providing Reiki at our Clintonville location on Sundays and Mondays. Reiki is a Japanese tradition that promotes relaxation, rest, and healing. During a treatment, the practitioner will gently place their hands above or gently on the client’s body to guide life force energy. Often clients will experience warmth, tingling, and/or movement throughout their body during the session. Reiki can bring clarity, wellness, peace, and heightened intuition.
What is Reiki?
Reiki is derived from Japanese language. Rei means “universal” or “greater power”. “Ki”, is a reference to the life energy that gives all living beings their life force. Reiki heals by boosting the body’s self-healing capacity.
Reiki healing is based on the belief that when the life force is balanced, then every aspect of life, including emotional, physical and spiritual, falls into balance. This balance helps you thrive in life.
Reiki is a gentle energy-based therapy performed using soft touches of the hands. Reiki practitioners serve as a conduit for energy to pass into your body through touch. The Reiki energy improves your own energy flow, resulting in healing.
In Reiki practitioners, energy channels are opened at the time of their initiation into the study and its subsequent practice. Once opened, these energy channels stay open throughout the practitioner’s life.
At Urban Acupuncture Center, we have qualified Reiki practitioners that are able to attract healing energy and channel it properly to relieve you of your stress and anxiety. With our competent Reiki healing, you can experience healing faster and be relaxed than stressed out.
Does Reiki Really Help?
The way Reiki works is by helping you relax. When the body and mind relax, healing happens automatically. If you are suffering from any injury, stress or disease, then Reiki can help you reduce stress, heal injury damage and ease disease symptoms.
In the relaxed state that Reiki helps you achieve, the following can happen:
- Strengthening of the immune system
- Easing of stress and pain
- Healing of bones or tissues damaged by surgery or injury
- Boosting of body’s natural self-healing capability
- Reaching a meditative state
In people undergoing medical treatments such as radiation and chemotherapy, Reiki can help in faster recovery after treatment. Reiki can help people maintain their physical and emotional wellbeing when faced with issues such as surgery and kidney dialysis.
Research shows that Reiki can relieve pain, reduce depression or anxiety and improve an individual’s quality of life.
If you are looking to experience peace and wellness, then Reiki practitioners at Urban Acupuncture Center can show you the right way.
What to Expect at a Reiki Session?
Reiki sessions at Urban Acupuncture Center depend on your specific healing needs.
A typical session may last up to 60 minutes or 90 minutes. Our Reiki practitioners will help the flow of healing energy using different strategic hand positions. The practitioner will position hands close to your body, above you, to channel the energy.
Each hand is placed over, and close to, a different body part such as the stomach, feet, shoulder or head, for the process. Each position may be held from 3 to 10 minutes depending on your healing needs.
Improve your Quality of Life with Reiki Healing
Reiki may not be a substitute for your standard medical treatment. But good Reiki healing can complement your treatment and aid in faster recovery. If you are healthy, then Reiki healing reduces your stress and serves as an efficient preventative medicine.
Urban Acupuncture Center has built a stellar reputation for complementary therapies such as Reiki and acupuncture by delivering quality healthcare consistently.
Schedule an appointment with us or visit our website for more information.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.
