Whether you are feeling stressed or suffering from sore muscles, massage therapy always provides the necessary relief, especially for those suffering from arthritis.
In simple terms, arthritis involves swelling of one or more joints in the body. It essentially damages the joints and hampers movement and daily activities of people. The most common symptoms of this condition include joint pain, stiffness, redness, and swelling. Here is everything you need to know about how massage therapy can help reduce these symptoms.
How can massage therapy help arthritis patients?
Massage therapy has become popular as a tool for relieving stress and treating body pain. Generally, massage therapy includes applying pressure on the soft tissues of the body, like muscles, tendons, skin, and ligaments. When a massage therapist exerts pressure in varying degrees over the affected areas, the action eases stiffness, improves circulation and thus, relieves pain.
In the case of arthritis, different types of massages are used to treat different symptoms. For instance, Rolfing addresses the strain in fascial pathways that is the primary cause of restricted movement. This massage relaxes the fascial layers and thus, restores fluidity and flexibility of the entire body. It is particularly useful for pain relief and ensuring proper movement. It is often considered the most effective treatment for reducing arthritis symptoms.
Read on to find out the various benefits of massage therapy for arthritis patients.
1.Pain relief:
Arthritis symptoms include severe pain in joints and muscles. Massage therapy addresses the same by relaxing the tissues. It also helps in releasing endorphins and calming the mind.
2.Improves blood circulation:
Restricted blood circulation leads to swelling and inflammation. Through massage, the affected tissues are relaxed. It removes the strain in fascial tissues and thus, helps in improving blood circulation, which, in turn, helps in ensuring free mobility.
3.Reduces muscle stiffness:
Massage reduces stiffness in the muscles surrounding the joints. It also helps in avoiding potential damage and inflammation.
4.Improves mobility:
Patients must remain active to control the symptoms of arthritis. However, doing so may prove to be extremely painful. Massage therapy helps in this regard by relaxing the tissues and soothing the joints.
It is evident from above that massage therapy is indeed beneficial in reducing arthritis symptoms. To ensure that you receive the best treatment, visit Urban Acupuncture Center located in Ohio, Columbus, Clintonville and Westerville. You can also book a massage appointment online.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.