Upcoming Workshops with Raj Thakur and Kit Yoon at Urban Acupuncture
Unlock your Inner Power: 7 Major Chakras Workshop with Raj
Join Raj Thakur for a transformative journey through the seven major chakras as she assists you in learning how to harmonize mind, body, and soul. Major Chakras Workshop is a holistic wellness experience designed to introduce, explore, and balance the seven primary energy centers within the human body. These chakras are believed to influence physical, emotional, and spiritual well-being.
The workshop will be led by our experienced facilitator, Raj and will cover the following aspects of the chakras:
- Introduction to the Chakra System: Understanding the concept of chakras, their location, and their corresponding elements.
- Practical Applications: Applying chakra knowledge to daily life for improved physical health, emotional well-being, and spiritual growth.
- Chakra Balancing and Healing Modalities: Exploring three different healing techniques and learn various methods to open, clear, and balance each chakra.
- crystal therapy
- color therapy
- sound healing and mantras
Benefits of attending a Chakras Workshop
- Balancing your energy centers for an improved physical and mental well-being.
- Enhancing intuition for spiritual growth and connection to inner wisdom.
- Building stress management and relaxation skills.
- Finding inner peace and fulfillment.
- Developing tools for self-healing and personal empowerment.
Limited spots available! Book by clicking the link below or calling the office (614) 725-2488.
Chakra Workshop will commence on Sunday, August 25th – 2 to 4 pm @ Urban Acupuncture Center.
Energy Exchange: $108 per person. Early bird discount is available through August 10th ($98 per person).
Register for 7 Major Chakras Workshop
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It is always a good idea to call the office if you cannot find an appointment on-line or check the schedule daily for cancellations.
Community Acupuncture
with Katie Saturday, 8/3 @ 10:30 & 11:15 am AND Monday, 8/5 @ 4:15 – 5:15 pm
with Rita Monday, 8/5 @ 12:00 – 1:00 pm
Massage or Structural Bodywork
with Mary Friday, 8/2 @ 12:00 pm
with Jeff Wednesday, 8/17 @ 9:00, 10:00 & 11 am (1 1/2 hour available or cupping)
Private Acupuncture
with Katie Monday, 8/5 @ 12:30 & 1:00 pm
Gong Baths & Private Sessions with Raj
Friday, 8/2 @ 6:00 pm (Private Session with Raj) AND
Group Gong Bath on Sunday, August 4th
from 4:00-5:15 pm (book under classes or call the office)
Book Your Appointment or Call Us at 614-725-2488
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Register for Mini Retreat: Yoga + Acupuncture
Taiji on Tuesdays
Join Jeff & Peter on Tuesday evenings for taiji. New people are always welcome!
Sign up for Taiji under CLASSES
What is Taiji?
Taiji, also known as Tai Chi or Tai Chi Chuan, is a traditional Chinese martial art that combines deep breathing and relaxation with slow, gentle movements. It is practiced both for its defense training and its health benefits. Here are some key aspects of Taiji:
- Origins and Philosophy:
- Taiji is rooted in Taoist philosophy and Chinese martial arts traditions. The term “Taiji” (or “Tai Chi”) refers to the concept of the “Supreme Ultimate,” which is associated with the interplay of yin and yang, the fundamental dualities in the universe.
- Forms and Styles:
- There are several styles of Taiji, including Yang, Chen, Wu, and Sun, each with its own characteristics and forms. The Yang style is the most widely practiced, characterized by its slow and graceful movements.
- Health Benefits:
- Practicing Taiji is known to improve balance, flexibility, and overall physical and mental health. It is often recommended for older adults to maintain their physical fitness and reduce stress.
- Meditation and Relaxation:
- Taiji is also considered a form of moving meditation. The slow and deliberate movements, combined with deep breathing, help to calm the mind and reduce stress.
- Martial Art:
- Although it is often practiced for health and relaxation, Taiji is also a powerful martial art. The movements are designed to harness internal energy (qi) and can be applied in self-defense techniques.
- Practice and Learning:
- Taiji can be practiced alone or in groups, and it can be learned through classes, videos, or with a personal instructor. Consistent practice is key to experiencing the full benefits of Taiji.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
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