April 2023 - Acupuncture & Massage Columbus Ohio

What does neuromuscular massage treat?

by urban-acupuncture | Apr 5, 2023 | Acupuncture, Treatments

Neuromuscular massage

Deep tissue massage is a type of massage that’s focused on releasing muscle tension and improving range of motion. While there are many types of deep tissue massage, one common technique used is neuromuscular massage. This involves the use of friction to help relax your muscles. The action of applying pressure and friction to certain areas in your body can help increase blood flow. This means that more oxygen, nutrients and other molecules are being delivered to your tissues. This leads to better recovery after intense physical activity or just daily stressors like sitting at a desk all day long.

Read on to learn the different conditions that neuromuscular massage can treat:

Muscle tension

Neuromuscular massage can help in releasing muscle tension. It helps improve flexibility and range of motion, which is a good thing if you want to increase your mobility and decrease pain.

You can use it as a warm-up or to stretch out tight muscles after working out. If you’ve been sitting at your desk all day, stand up and walk around for 20 minutes before beginning your massage session. This will help loosen up those stiff muscles.

Headaches

Headaches are a common symptom of stress, poor posture and posture habits (such as hunched over desks), muscle tension in the neck region and tightness in the shoulder girdle area. Neuromuscular massage can help with this.

It works by relaxing your muscles, so they don’t become tense or contracted when stressed out. This helps you release tension from your head, shoulders and back rather than holding it on purpose. The latter will only exacerbate symptoms like dizziness or nausea when you release it too quickly.

Chronic pain

Chronic pain is often the result of inflammation. Neuromuscular massage can help reduce inflammation and, thus, chronic pain. It also reduces muscle spasms, which are painful contractions in muscles that can result from injury or illness.

Stress

Neuromuscular massage can help get rid of stress and promote relaxation by releasing tension in the muscles and fascia. During the session, the therapist will use specific techniques such as deep pressure, stretching, and trigger point therapy to target tight or knotted areas in the muscles. It stimulates the release of endorphins, which are natural pain-relieving chemicals in the body. This can help to reduce stress and promote a sense of relaxation and well-being.

Rigidity

Neuromuscular massage can help in improving flexibility and range of motion. It improves the range of motion by increasing blood flow through the muscle tissue, which helps restore its elasticity (drying out). This allows you to move through more angles than before.

Anxiety and depression

Neuromuscular massage is a non-invasive treatment that can help in reducing anxiety and depression. It helps in reducing cortisol levels, which is a hormone that causes stress. This treatment is great for relieving stress, and improving sleep quality and overall well-being.

Conclusion

Neuromuscular massage is a technique that can be used to help treat various conditions. It is an effective way to release muscle tension, manage chronic pain and promote relaxation and stress relief. The benefits of this technique are countless and it can help you in your daily life.

Contact Urban Acupuncture Center in Columbus, OH For More Information

For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.

Bipolar Mood Disorder Treatment with Acupuncture

by urban-acupuncture | Apr 1, 2023 | Acupuncture, Treatments

An insight into BMD

Bipolar disorder is often characterized by the sudden onset of manic and depressive episodes on a rhythmic basis. While myriad root causes are contributing to this disorder, brain chemistry plays a pivotal role. The lack of production of endorphins is one such example.

Patients struggling with this disorder often find it difficult to regain control over routine activities, owing to the sudden shift in the chemical composition of their brains. Symptoms may often present themselves in very short time frames.

While there exist avenues to bring more stability to such patients, there is no one-stop solution yet to address all aspects of this disorder. Any constructive treatment plan requires a sustainable change in lifestyle choices.

Acupuncture – Revolutionizing modern medicine

Acupuncture is evolving as a much sought-after treatment plan for a bipolar mood disorder. The principle that it functions on is to bring the body of the patient back into a state of homeostasis.

Through an analytical mapping framework, practitioners of acupuncture identify the blockages in the patient’s body. This knowledge is then deployed to stimulate such key points to and in turn, the central nervous system. It focuses on tapping into the unreleased endorphins, which help reduce depressive episodes.

At the core of this methodology, is the concept of the interaction of electrical impulses within the body. It acts as a targeting system, facilitating a relay of messages between the nervous and endocrine systems. By stimulating an excitation in the nervous system, it creates a subsequent chemical response in the endocrine pathways of the body.

The entire process culminates in the excitation of the neural framework – starting with the muscles, then the internal organs, and finally, the brain. Consistent acupuncture stabilizes the flow of regulatory energy within the body, thereby alleviating the common symptoms of bipolar mood disorder.

What do studies say?

A study conducted at the UT Southwestern Medical Center, Dallas, led by Dr. Tricia Tuppes, was undertaken to categorically examine the effect of acupuncture on the treatment of the bipolar disorder. This study served as a follow-up on a prior research study that examined a similar effect on the unipolar disorder.

As per the findings of this study, the results proved that deploying acupuncture to specifically stimulate points associated with depression over 2 months, had a better effect than generalized acupuncture treatment. Members of the former group were even able to reduce the intake of their bipolar medication.

Such studies prove that acupuncture can serve as a complementary treatment for bipolar disorder. Such results are even leading to a growing acceptance of this form of therapy in Western mainstream medicine.

By organically stimulating the circulation of bio-energy in the body, reducing muscle tension, and alleviating the sympathetic nervous system, acupuncture poses a world of new opportunities when treating disorders such as this.

While a complete shift may not be possible immediately, this treatment can help regulate extreme symptoms. Long-term consistency and proper consultation with expert practitioners of acupuncture are non-negotiable in terms of effectively managing bipolar mood disorder.