Help Relieve Plantar Fasciitis Pain With Acupuncture And Massage Therapy
Plantar Fasciitis Pain Relief
Plantar fasciitis is essentially an inflammation of the plantar fascia. This is the fibrous ligament that can be found running along the foot’s bottom. It connects your heal with the front of your foot.
Research has found that patients who suffer with plantar fasciitis improved their recovery rates when massage was involved. When the physiotherapy treatment they had also included a soft tissue release massage. This hoped those suffering from plantar fascia.
How Massages Can Help Heal Plantar Fasciitis
The muscles that run down the back of the legs are connected with the help of thick layers of tendon as well as fascia. These are in their turn connected to the plantar fascia through the Achilles tendon. Muscles that are tight, when they are located near the top of the body, can put strain on the plantar fascia. This is where a licensed massage therapist can help you.
Massaging the plantar fascia as well as the muscles on the back of the legs can help relieve pain.
When the muscles in the gluten are tight, this can lead to plantar fasciitis. This is as the tension is increasing in your fascia. Your sciatic nerve is also being held on to. This sciatic nerve ends up running through the muscles mentioned here, should it now be allowed to slide as it liked. This can also lead to pain in your plantar fascia.
A licensed massage therapist can help massage your glutes, your hamstring, as well as your calves. This will help you relieve pain in your plantar fascia. And it isn’t just getting a massage that can help you.
Acupuncture And Plantar Fasciitis
Acupuncture can alleviate pain in the plantar heel. The process of acupuncture is done by inserting special needles into specific points of the body. This is done in order to stimulate nerve endings located in the foot. This can promote the release of both hormones as well as neurotransmitters responsible for regulating pain and as well as inflammation.
According to research, acupuncture has also been seen to release adenosine which can promote the flow of blood to the heel. This also has a pain relieving and anti-inflammatory effect. Acupuncture can also help heal tissues. This is done by promoting fibroblasts release. These are cells that can be found in connective tissues. They promote tissue health by secreting collagen proteins.
When an acupuncture session takes place, the body also releases its own opioids. These act as painkillers that are naturally produced.
Whether you want to get a massage done or an acupuncture session, the Urban Acupuncture Center can help. You’ll have access to a licensed massage therapist as well as acupuncture experts. If you live in Columbus, Clintonville or Ohio, then visit the Urban Acupuncture Center today.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
If you are suffering from sports injuries, you can ensure better healing through massage therapy. The process of healing calls for rehabilitation where you need to improve flexibility and strength of the affected areas. Massage acts as a supplement to the rehabilitation process allowing you to heal better.