November 2022 - Acupuncture & Massage Columbus Ohio

Acupuncture Treatment Can Help Veterans With PTSD

by urban-acupuncture | Nov 10, 2022 | Acupuncture

Veterans Can Get Relief from PTSD with Acupuncture

Veterans who return home from service sometimes find themselves dealing with PTSD. Whether it be traumatic experiences while serving, or difficulty in readjusting to life after service, there are ways veterans can find help.

A veteran who has PTSD may exhibit certain symptoms. These include:

They may be more withdrawn
They may feel more anxious
Loud noises or sudden events may surprise them
They could start living in their own world

Different people exhibit different symptoms, but the good news is that acupuncture can help those with PTSD.

What You Should Know About PTSD

If you are a veteran who suffers from PTSD, or know someone in a similar situation, then

Urban Acupuncture Center can help you heal. The Polyvagal Theory that was put forward by Stephen Porges suggests that the nervous system has evolved in order to help people deal with traumatic events.

The way the nervous system responds is predictable, when it comes to processing experiences as well as perceiving future threats.

During a traumatic event, perceived threats end up activating parts of the brain that are related to memory as well as stress response. This includes the amygdala, the prefrontal cortex, as well as the hippocampus. Memories of traumatic events can also affect the brain.

In the future, the body will be quicker to release various neurochemicals, such as cortisol and norepinephrine. There can also be lasting changes to parts of the brain as a result of trauma.

How Acupuncture Can Help Heal PTSD

It has been seen that acupuncture can help in the following ways:

With the release of endorphins as well as neurotransmitters to the brain
Regulating both the sympathetic as well as the parasympathetic nervous system
Reducing anxiety
Promoting better sleep
Relieving tension in the muscles
Improving circulation as well as digestion

Acupuncture achieves this by activating parts in the brain that are responsible for regulating physiological processes. It also helps in relieving myofascial constriction that is local, and also reduces muscle tension.

Acupuncture has already been used to help not just veterans suffering from PTSD, but also those who experience PTSD following events like natural disasters. Even people who experience a great deal of stress in their lives can benefit from getting an acupuncture treatment.

The Urban Acupuncture Center can help veterans deal with PTSD and anxiety, and enable them to lead better lives. Those who live in Columbus, Clinton and Ohio should consider booking an appointment today.

Contact Urban Acupuncture Center in Columbus, OH For More Information

For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.

Help Relieve Fibromyalgia Pain With Massage Therapy

by urban-acupuncture | Nov 5, 2022 | Massage Therapy

Fibromyalgia Pain Relief

Those suffering from fibromyalgia experience chronic pain that is widespread. They may feel fatigued, and they could also suffer from memory problems. Fibromyalgia can also cause changes in mood. It has been seen that fibromyalgia affects more women than men.

Fibromyalgia isn’t a disease. Rather it’s a syndrome that you can manage. It isn’t life threatening either, and doesn’t cause damage to the joint or the muscles.

Massage Therapy And Fibromyalgia

One of the oldest forms of healthcare that is still being practiced today is massage therapy. A licensed massage therapist knows techniques that can boost blood circulate within the muscles. This in turn increases nutrient flow, and helps in the removal of waste products.

People who have fibromyalgia can particularly benefit from a massage session with a licensed massage therapist. This is as a good massage can relax the muscles and reduce the rate of the heart. It can also improve the range of motion within joints and also increase the production of natural painkillers in the body.

A licensed massage therapist will make use of various techniques that specifically help alleviate the symptoms of fibromyalgia. Your massage will also depend on how sensitive and tender you feel. Depending on the situation, the licensed massage therapist can also make use of reflexology, or other kinds of massage, to help deal with fibromyalgia.

Sleeping Better When You Have Fibromyalgia

A symptom that’s associated with fibromyalgia is lethargy, specifically, feeling tired after waking up. A massage that’s therapeutic, to deal with fibromyalgia, can help you to feel more relaxed, as well as sleep better at night.

Getting a good night’s sleep can be beneficial when it comes to fibromyalgia management. This is as the restorative process takes place while you sleep.

Helping Fibromyalgia With The Help Of Massage

Fibromyalgia is known for causing pain. It can also make your body sensitive to the touch. This is why you should clearly tell your licensed massage therapist how much pressure the muscles in your body can endure. A licensed massage therapist already knows what the needs of a fibromyalgia patient are, so be open about how you feel.

If you want to get a massage done to better deal with fibromyalgia, then the Urban Acupuncture Center can help you. If you live in Columbus, Clintonville or Ohio, then get a massage from a licensed massage therapist at the Urban Acupuncture Center. Should you suffer from fibromyalgia, then a good massage can go a long way towards enabling you to feel better.