Massage Therapy Can Help Lower Blood Pressure And Heart Rate

by urban-acupuncture | Oct 10, 2021 | Massage Therapy

Lower Blood Pressure And Heart Rate

A massage is a great way to relax and get relief from the symptoms of pain and ache. If you are feeling stressed and want to improve your mood, then a therapeutic massage can be very helpful. The massage helps to relax your muscles and provides relief from pain. It can also help you feel calm and provides stress relief. People with chronic health conditions can get relief through a massage. Massage therapy offers various benefits, which is why it is so popular.

Apart from these benefits, there is another very significant benefit, which is the on the heart and on blood pressure. Obesity, junk food consumption, lack of exercise, as well as genetic factors have led to an increase in heart problems. Increased blood pressure can affect your heart and is a big risk. Massage therapy can help reduce your blood pressure and also improve your heart rate.

The various health benefits

Before getting into the benefits of massage therapy for the heart, let us look at other benefits of massage therapy, with particular reference to deep tissue massage. A deep tissue massage is better suited to treat health conditions since the effects of the massage go deep.

It provides relief from stress. A massage helps increase the levels of the oxytocin hormone that helps to relax the body.
Massage relaxes muscles that are tight. This helps reduce stress and also reduces pain.
Pain from chronic conditions like fibromyalgia, stiff neck, lower back pain, and plantar fasciitis can all be reduced through massage therapy.
It helps improve lymphatic circulation. This can help in better healing after surgeries. It also helps in reducing scar tissue.
People who suffer from arthritis will experience a lot of relief through a massage. It can help them manage their condition and lead to a better quality of life.
Those suffering from sports or other injuries can get a quicker rehabilitation through a deep tissue massage. The massage helps to rehabilitate injured muscles.
Pregnant women can benefit from deep tissue massages. It helps them reduce the pain during labor, and they can expect easier labor.

Benefits on blood pressure and heart

One of the most important benefits of a deep tissue massage is for the heart. Studies have shown that getting massage therapy can help in protecting against high blood pressure. This can be very helpful in preventing heart problems since high blood pressure puts strain on the heart. There are different ways in which this happens.

When a deep tissue massage is performed, it helps to reduce stress. One of the major causes of high blood pressure is stress. When you are relaxed and free from stress, you can expect improvement in your high blood pressure condition.
It has been shown that massage therapy positively impacts systolic blood pressure, diastolic blood pressure, and arterial blood pressure. This is beneficial for your heart.
A massage makes you relax, and it produces serotonin. This helps create a feel-good condition that is beneficial for your heart.

Book an appointment with our Urban Acupuncture Center specialists today! We also serve residents from Columbus, Clintonville, Westerville, and Ohio.

Contact Urban Acupuncture Center in Columbus, OH For More Information

For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.

Dental Pain Treatment With Acupuncture

by urban-acupuncture | Oct 1, 2021 | Acupuncture

Dental Pain

Acupuncture is a targeting system that directly interacts with both the nervous and endocrine systems. The excitation of nervous tissue and the resultant chemical and hormonal responses travel along connective and fascial tissue highways terminating in the body’s structural components from muscles to internal organs to the brain. In acupuncture, points along with the nervous system pathways are stimulated using needles. This ensures the removal of blockages to the flow of the body’s functional energy. It can thus provide relief from pain and other symptoms.

The use of acupuncture has been around for many years for managing various conditions. Acupuncture can be effectively used to treat dental pain. There have been scientific studies that have demonstrated the effectiveness of acupuncture in managing dental pain. The pain as a result of dental treatment can be excruciating. Conventionally analgesics are used to manage pain. These ‘pain killers’ have various side effects. Also, pregnant women and others allergic to pain killers can’t use medication. For them, acupuncture can be extremely helpful.

Acupuncture in dentistry

During acupuncture, thin needles are inserted and are manipulated using light electrical stimulation or manually. When this is done, the nervous system is stimulated. The result is that natural painkillers like endorphins and serotonin are released. It also works by changing how the nervous system processes signals that cause pain. In dentistry, acupuncture can be used in the following areas:

Treating dental pain.
Managing anxiety due to dental treatment as well as gag reflex during dental treatment.
Chronic muscle spasms in the mouth region.
Facial pain or headaches due to dental problems.
Dry pain.
Nerve pain.

How does it work?

There are numerous nerve fibers located in the dental pulp and surrounding it. Pain can be controlled by stimulating these nerve fiber endings by using acupuncture. When acupuncture is used, it helps in improved local microcirculation. This can be helpful in reducing the swelling that occurs after dental treatment or a dental procedure. Acupuncture causes various immunomodulatory factors to be released that can help in reducing inflammation.

Dental anxiety and gag reflex are common problems experienced by people who undergo dental treatment. Studies have shown that acupuncture can help in alleviating anxiety and control the gag reflex. Another common dental problem is pain in the TMJ or Temporomandibular joint. TMJ joint pain can be managed through acupuncture.

Benefits of acupuncture in dentistry

The many advantages of acupuncture explain why it is being used more and more in dentistry. These include:

It is a safe system of treatment that does not use medications or chemicals that can be harmful
There are no side effects, unlike other treatment systems.
It is a simple and effective system in the hands of a skilled practitioner.
Patients who cannot take painkillers will find acupuncture extremely beneficial.

Acupuncture is a safe and effective treatment system that is highly beneficial for dental patients. It can help manage dental pain and many other conditions effectively, thus reducing reliance on painkiller medications. When done by a licensed practitioner, it can be highly effective and patient-friendly.

Drop by our Urban Acupuncture Center, serving residents from Columbus, Clintonville, Westerville, and Ohio, too!