Needle Away Bloating: How Acupuncture Can Help You Feel Lighter and Healthier
Bloating is a common digestive issue that can cause discomfort and even pain. It occurs when excess gas builds up in the stomach and intestines, making the abdomen feel swollen and full. While bloating is often the result of consuming certain foods or drinks, it can also be a symptom of underlying health conditions. If you suffer from bloating, you should explore natural remedies to alleviate the discomfort.
Acupuncture is now gaining acceptance in the mainstream medical community as a modern scientific process. It is increasingly being recognized as a valid medical therapy on its own. The World Health Organization (WHO) has endorsed it for over 100 conditions, including digestive disorders.
How Acupuncture Can Help Reduce Bloating
Acupuncture is a process that stimulates the nervous system and triggers a series of physiological responses that can help reduce bloating. Acupuncture points are typically located along nerve pathways, and inserting needles at these points, can activate the nerves and stimulate the release of various neurotransmitters and hormones. For example, acupuncture can stimulate the release of endorphins, which are natural painkillers that can help reduce inflammation and alleviate discomfort associated with bloating.
It can also activate the parasympathetic nervous system, which is responsible for controlling digestion and relaxation. By stimulating this system, acupuncture can promote digestive motility and reduce the buildup of gas in the intestines. Additionally, acupuncture can regulate the levels of serotonin, a neurotransmitter that helps control intestinal contractions and can help reduce bloating. So, acupuncture can help reduce bloating by modulating the nervous system, promoting digestive motility, and reducing inflammation.
What to Expect During an Acupuncture Session for Bloating
First, the acupuncturist will typically ask you about your medical history, including any digestive issues you may have. They may also ask you about your diet and lifestyle habits to better understand the underlying causes of your bloating. Next, the acupuncturist will locate the acupoints specific to your condition and insert thin needles into these points.
You may feel a slight pinch or pressure as the needles are inserted, but it is painless. The needles will remain in place for 20–30 minutes while you rest comfortably. Some acupuncturists may also use other techniques, such as cupping, to enhance the effects of the treatment. After the session, you may feel relaxed and refreshed, and you may notice a reduction in bloating over time.
Treatment
Acupuncture is a safe and effective alternative treatment for bloating. By stimulating the nervous system, and reducing inflammation, it can help alleviate bloating symptoms and improve overall gastrointestinal health. If you’re suffering from bloating, consider consulting with a licensed acupuncturist to explore the benefits of this natural therapy.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.