Relieve Tennis Elbow (Lateral Epicondylitis) Pain
The use of massage therapy and acupuncture has become popular in recent times. These therapies are now a part of Western medicine system and have proved to be effective in treating many conditions. Tennis elbow is one such painful condition that can be resolved through acupuncture and massage therapy.
What is Tennis Elbow?
Tennis elbow or lateral epicondylitis is a condition that occurs in the elbow. It happens due to repetitive movements of the arm and wrist, like while playing tennis or using the hand for any similar purpose. Overloading of the tendons in the elbow can cause this condition. Rest, ice packs, and OTC medicines can treat this condition. But in some cases, it persists for a long time and massage/acupuncture is needed.
How acupuncture can help with tennis elbow?
When acupuncture is used, it helps in regulating the working of the nervous system. The pain and problem in the elbow is related to issues with the nerves. When needles are inserted in the right area, they stimulate the nervous system to release neurotransmitters. These neurotransmitters help in reducing pain.
Acupuncture is a simple and safe treatment for tennis elbow and many other such conditions. While medications may provide instant relief, it comes with many side effects. Acupuncture is free from all such side effects while being equally effective.
Massage therapy in the treatment of tennis elbow
Massage is one of the best ways to get relief from pain. A study found that getting a deep tissue massage was equivalent to taking NSAIDs (non-steroidal anti-inflammatory drugs). When massage is done by a professional, it helps in providing quick relief from pain. The relief can be long-lasting since it addresses the root of the problem.
Massage can help reduce pressure on the nerves. The pain usually occurs due to pressure on the nerves. It also occurs due to tension in the muscles. Massage can help reduce the tension while stretching and relaxing the muscles. It takes away pressure on the nerves. The combined effect of these would help in experiencing pain relief. Further, massage helps to release endorphins that act as a natural pain killer helping you feel good and relaxed.
Whether you would like to get acupuncture done or massage therapy, you need to get it done from a professional. You can work with a licensed massage therapist in Columbus, Clintonville, Ohio to get your tennis elbow treated in a safe and effective way.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.