by urban-acupuncture | Jul 5, 2023 | Acupuncture
Needle Away Bloating: How Acupuncture Can Help You Feel Lighter and Healthier
Bloating is a common digestive issue that can cause discomfort and even pain. It occurs when excess gas builds up in the stomach and intestines, making the abdomen feel swollen and full. While bloating is often the result of consuming certain foods or drinks, it can also be a symptom of underlying health conditions. If you suffer from bloating, you should explore natural remedies to alleviate the discomfort.
Acupuncture is now gaining acceptance in the mainstream medical community as a modern scientific process. It is increasingly being recognized as a valid medical therapy on its own. The World Health Organization (WHO) has endorsed it for over 100 conditions, including digestive disorders.
How Acupuncture Can Help Reduce Bloating
Acupuncture is a process that stimulates the nervous system and triggers a series of physiological responses that can help reduce bloating. Acupuncture points are typically located along nerve pathways, and inserting needles at these points, can activate the nerves and stimulate the release of various neurotransmitters and hormones. For example, acupuncture can stimulate the release of endorphins, which are natural painkillers that can help reduce inflammation and alleviate discomfort associated with bloating.
It can also activate the parasympathetic nervous system, which is responsible for controlling digestion and relaxation. By stimulating this system, acupuncture can promote digestive motility and reduce the buildup of gas in the intestines. Additionally, acupuncture can regulate the levels of serotonin, a neurotransmitter that helps control intestinal contractions and can help reduce bloating. So, acupuncture can help reduce bloating by modulating the nervous system, promoting digestive motility, and reducing inflammation.
What to Expect During an Acupuncture Session for Bloating
First, the acupuncturist will typically ask you about your medical history, including any digestive issues you may have. They may also ask you about your diet and lifestyle habits to better understand the underlying causes of your bloating. Next, the acupuncturist will locate the acupoints specific to your condition and insert thin needles into these points.
You may feel a slight pinch or pressure as the needles are inserted, but it is painless. The needles will remain in place for 20–30 minutes while you rest comfortably. Some acupuncturists may also use other techniques, such as cupping, to enhance the effects of the treatment. After the session, you may feel relaxed and refreshed, and you may notice a reduction in bloating over time.
Treatment
Acupuncture is a safe and effective alternative treatment for bloating. By stimulating the nervous system, and reducing inflammation, it can help alleviate bloating symptoms and improve overall gastrointestinal health. If you’re suffering from bloating, consider consulting with a licensed acupuncturist to explore the benefits of this natural therapy.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jul 1, 2023 | Acupuncture
Digestive Problem Treatment
Digestive problems are a common complaint among many people. It can be caused by a variety of reasons, such as poor diet, stress, anxiety, and underlying medical conditions. If not taken care of, it can lead to a wide range of symptoms, including mild discomfort, severe pain, bloating, and constipation. While there are various treatments available, acupuncture is a safe and effective alternative that has gained popularity in recent years. Let’s explore how acupuncture can help treat digestive problems and how it works within the modern understanding of anatomy and physiology.
What is Acupuncture?
Acupuncture is a form of traditional Chinese medicine that has been around for thousands of years. The practice involves inserting thin needles into specific points in the body to stimulate the nervous system and promote natural healing. While acupuncture is rooted in traditional Chinese medicine, it is now being accepted and practiced in the Western medical world.
How Acupuncture Works for Digestive Problems
Acupuncture, the ancient healing art, is a sophisticated targeting system that operates by directly engaging with the body’s intricate nervous and endocrine networks. By stimulating specific points on the skin, acupuncture triggers a cascade of physiological responses that travel along the body’s connective and fascial highways, culminating in a profound impact on the entire physical structure.
This exquisite system excites the nervous tissue, leading to a sequence of chemical and hormonal responses that permeate throughout the body. From the sinewy muscles to the deepest internal organs, these responses terminate in the most crucial of all human organs, the brain.
Acupuncture’s elegant mechanisms leverage the intricate pathways of the body’s various systems, leading to a harmonious and holistic healing experience. It is a form of therapy that acknowledges the interconnectedness of the human body’s various systems and promotes a well-balanced, healthy state.
The Digestive System and Acupuncture
In modern anatomy and physiology, the digestive system is controlled by the autonomic nervous system. The sympathetic nervous system is responsible for the “fight or flight” response, which can cause digestive problems when activated too often. Acupuncture helps regulate the nervous system’s response by activating the parasympathetic nervous system, which is responsible for the “rest and digest” response. This helps reduce stress and anxiety levels, which are often the root causes of digestive problems.
Acupuncture also helps improve blood flow and oxygen supply to the digestive organs, which can improve their overall function. By stimulating specific points in the body, it can help relieve bloating, constipation, diarrhea, and other digestive problems. In addition, it can help reduce inflammation in the digestive tract, which is often associated with conditions like irritable bowel syndrome (IBS).
Acupuncture Treatment for Digestive Problems
Before starting an acupuncture treatment, an acupuncturist will conduct a thorough consultation and examination to determine the underlying causes of your digestive problems. Based on your individual needs, they will develop a personalized treatment plan that may include a combination of acupuncture, herbal medicine, and dietary changes.
Acupuncture treatment for digestive problems typically involves the insertion of thin needles into specific points on the body, including the abdomen, back, and limbs. The needles are left in place for a few minutes, during which time you may feel a mild tingling sensation. The treatment is generally painless, and most patients find it relaxing and enjoyable.
Overall, acupuncture is a safe and effective treatment for digestive problems. By stimulating specific points in the body, acupuncture can help improve the function of the digestive organs and reduce symptoms like bloating, constipation, and diarrhea. If you are suffering from digestive problems, acupuncture may be a safe and effective treatment option for you. Talk to your healthcare provider to see if acupuncture is right for you.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jun 5, 2023 | Acupuncture
Pain Relief Help
Acupuncture has been gaining popularity in recent years as a complementary therapy for pain management. However, there is still a lot of uncertainty around how long the pain relief lasts after an acupuncture session. At Urban Acupuncture Center, we understand the importance of evidence-based information and use modern anatomy and physiology to explain the mechanism behind acupuncture and pain relief.
How Does Acupuncture Work?
Acupuncture happens to be a kind of therapy, which includes inserting needles into certain points on the person’s body. These points are believed to be connected through the nervous system and fascial pathways, which carry signals to the brain and activate the body’s natural healing response. This response involves the release of endorphins, which are natural painkillers that can help reduce pain and promote relaxation.
How Long Does Pain Relief Last?
The duration of pain relief from acupuncture can vary depending on several factors. The severity and location of the pain, as well as the individual’s overall health, can all impact how long the effects last. In general, most patients report immediate pain relief after their acupuncture session, with the effects lasting anywhere from a few hours to several days.
However, the benefits of acupuncture go beyond pain relief. Acupuncture can also stimulate the immune system, lower inflammation, and promote overall well-being. These effects can last for days or weeks after the treatment and can lead to long-term improvements in health.
At Urban Acupuncture Center, we work with each patient to create a personalized treatment plan that takes into account their individual needs and goals. We often recommend regular acupuncture sessions to maintain the benefits of pain relief and overall health improvements.
Treatment
It’s important to note that acupuncture is not a one-size-fits-all solution and may not be effective for everyone. However, it is generally considered safe when performed by a licensed and trained acupuncturist.
Acupuncture is quite an effective and safe therapy for pain management, which is able to offer immediate relief and long-term benefits. At Urban Acupuncture Center, we use modern anatomy and physiology to explain how acupuncture works and the mechanisms behind pain relief. By creating personalized treatment plans for each patient, we can help them achieve optimal health and wellness.
If you’re interested in learning more about how acupuncture can help with pain management, don’t hesitate to schedule a consultation at Urban Acupuncture Center as soon as possible. Contact us now!
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | Jun 1, 2023 | Acupuncture
Arthritis Treatment
Acupuncture has been used for centuries to treat a variety of ailments, including arthritis. At Urban Acupuncture Center, we are dedicated to providing acupuncture treatments that are backed by modern medical knowledge and research. In this article, we will discuss how acupuncture can help treat arthritis from a Western medicine perspective.
Understanding Arthritis
Arthritis is a chronic condition that affects the joints, causing pain, stiffness, and inflammation. There are several types of arthritis, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. While there is no known cure for arthritis, there are several treatment options available to manage the symptoms and slow the progression of the disease.
How Acupuncture Works
Acupuncture works by stimulating specific points on the body with thin, sterile needles. These points are located along nerve pathways, which are believed to be responsible for the transmission of pain signals to the brain. When these points are stimulated, they trigger the release of endorphins and other natural painkillers in the body, reducing pain and inflammation.
In addition to its pain-relieving properties, acupuncture has also been shown to have anti-inflammatory effects. This is important in the treatment of arthritis, as inflammation is a major contributor to joint pain and stiffness.
Acupuncture can also help improve circulation and promote the healing of damaged tissues. This can be particularly beneficial in the treatment of osteoarthritis, which is caused by the breakdown of cartilage in the joints.
Benefits of Acupuncture for Arthritis
Acupuncture can provide several benefits for individuals with arthritis. It can:
- Reduce pain and inflammation
- Improve joint mobility and flexibility
- Enhance overall physical function
- Improve mood and quality of life
- Decrease reliance on pain medications
Acupuncture can be used in conjunction with other treatment options, such as physical therapy and medication, to provide a comprehensive approach to arthritis management.
Modern Research on Acupuncture for Arthritis
While acupuncture has been used for centuries to treat arthritis, modern research has provided a better understanding of how it works and its effectiveness. Several studies have shown that acupuncture can provide significant pain relief and improve physical function in individuals with arthritis.
One study published in the Annals of Internal Medicine found that acupuncture was effective in treating knee osteoarthritis, with patients experiencing significant reductions in pain and improved physical function. Another study published in the Journal of Pain found that acupuncture was effective in treating rheumatoid arthritis, reducing pain and inflammation.
Treatment
At Urban Acupuncture Center, we are committed to providing acupuncture treatments that are based on modern medical knowledge and research. Our licensed acupuncturists have extensive training and experience in providing acupuncture treatments for arthritis and other conditions.
In conclusion, acupuncture can be an effective treatment option for individuals with arthritis, providing pain relief, reducing inflammation, and improving overall physical function.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | May 5, 2023 | Acupuncture
PTSD Treatment
Post-traumatic stress disorder (PTSD) is a mental health condition caused by an experience that threatens one’s safety or causes one to fear for their safety. It may occur after witnessing or experiencing an event that involves the loss of someone close to you or almost losing one’s life. Additional factors that can contribute to PTSD include serious physical injury or being held captive for many hours. While there are several different types of treatments available for PTSD, acupuncture is one treatment approach that has been shown to help relieve symptoms in some patients. Read on to learn more.
How Acupuncture Works for PTSD
Acupuncture is a natural, safe and effective way to reduce stress, anxiety, depression and pain. It also helps with insomnia by decreasing the amount of time it takes to fall asleep.
Acupuncture uses very thin needles that do not cause any discomfort at all. The needles are inserted into specific points on your body where they stimulate energy flow in order to relieve symptoms like stress or depression, or insomnia.
Why people choose Alternative Medicine for PTSD
Acupuncture is a natural and safe alternative treatment that can help relieve the symptoms of PTSD. It’s also one of the most cost-effective treatments for anxiety disorders, pain management, depression and other mental health issues.
People choose alternative medicine for several reasons:
- They want to feel better.
- They want to avoid side effects from medication or therapy (i.e., antidepressants may cause weight gain).
- They don’t have time or money left over after paying for their doctor’s visit or prescription drugs—or both.
How Acupuncture Can Help to Relieve Symptoms of PTSD
Acupuncture can be an effective treatment for the symptoms of PTSD, including stress and anxiety. Acupuncture has been shown to help reduce stress levels by reducing cortisol (a hormone that is associated with stress) in the body. This helps you feel less irritable, anxious, or tense. It also helps you sleep better at night by relaxing your muscles and helping you fall asleep more easily.
Acupuncture may also be able to relieve depression symptoms such as sadness and hopelessness. These symptoms are common among people who have experienced trauma during their lives or after an event like a car accident or natural disaster.
Depression can cause many other physical problems like headaches, low energy levels, difficulty concentrating at work or school, weight gain/loss, decreased sex drive, and more. So having acupuncture treatments regularly will definitely help keep these issues under control.
Considerations for Using Acupuncture to Treat PTSD
Acupuncture is not a substitute for medication, therapy and other treatments. Acupuncture should be used in conjunction with other treatments. Acupuncture does not work as well on its own as it does when combined with therapy. It can help reduce anxiety and depression symptoms but cannot cure PTSD or make you feel better without these other interventions.
There are many types of treatments that can be used alongside acupuncture to help relieve symptoms of the disorder, including:
- Psychotherapy
- Medication (antidepressants and anti-anxiety medications)
- Exercise/physical therapy
Conclusion
PTSD is a serious and common condition that can severely impact anyone’s life. If you or someone you love has PTSD, acupuncture may be a good option for treating symptoms like anxiety and depression. Due to its effectiveness in calming the nervous system, it could also help relieve some of the pain that comes with dealing with PTSD.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
by urban-acupuncture | May 1, 2023 | Acupuncture, Treatments
Chronic Asthma Treatment – Improve Quality Of Life
Acupuncture has been used as a tool to help relieve pain for hundreds of years now. If you’re living with a condition like asthma, then acupuncture treatments can be invaluable in helping you find relief. Those who suffer from asthma usually take medication on a daily basis, to ensure that there isn’t any inflammation in their airways. They also use inhalers to find relief should they suffer from an asthma attack.
If you opt for acupuncture treatments, this doesn’t mean that you no longer have to take your medications. Instead, acupuncture offers complementary healing, that together with your medication, can help you live better.
How Acupuncture Helps People Suffering From Asthma
During an acupuncture session, the pressure points in the body are stimulated. Thin needles are inserted into the skin. These needles are then activated using gentle movements by the acupuncturist. Sometimes, electrical stimulation is used as well.
The essential idea at play here is that when pressure points in the body are stimulated, this can help the body heal. Acupuncture has a therapeutic effect on the body. A study that was conducted in 2015 and published in the ‘Pain and Medicine’ journal studied the pressure points in the human body, also known as acupoints. The study revealed that these pressure points could be releasing particular substances. It could also be sustaining changes in a way where the functions that specific organs have, are adjusted. This helps the body stay in a state of homeostasis. This in turn, can help alleviate the symptoms associated with asthma.
Acupuncture And Acupoints: The Connection To Asthma
It’s been seen that when pressure is applied to the acupoints on the body, this can release tension in the muscles. It can also boost blood circulation. During an acupuncture session, the pressure points in the body are stimulated using fine needles. This then stimulates the central nervous system.
When the central nervous system is stimulated, it ends up releasing chemicals. These chemicals reach the spinal cord, the brain, as well as the muscles in the body. This then kickstarts the healing abilities that are naturally present in the body.
There are specific pressure points that are known for helping to alleviate the symptoms of asthma. Some of these are located on areas like the chest, the back, near the torso’s front, and more. It’s been seen that acupuncture can help in relieving the symptoms of allergy in asthma patients. Asthma that’s specifically caused by allergens like mold, dust or pollen, is known as allergy asthma.
When people with asthma opt for acupuncture treatment, they can reduce the amount of inflammatory cytokines in their system within four weeks. During asthma, the airways are inflamed. But with acupuncture, you can help reduce this inflammation, and ease the symptoms of your asthma.
Acupuncture treatments, when used together with traditional asthma treatments, can help people living with asthma lead better lives.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.
