Change Your Mood With Acupuncture
In acupuncture therapy, thin needles are strategically placed under a person’s skin. These target pressure points, which releases helpful body chemicals that sustain the person’s psychological, emotional, and physical health.
Acupuncture is a targeting system that directly interacts with both the nervous and endocrine systems. The excitation of nervous tissue and the resultant chemical and hormonal responses travel along connective and fascial tissue highways terminating in the body’s structural components from muscles to internal organs to the brain. Acupuncture helps this and balances your body and mind.
Acupuncture and Mood Disorders
Individuals diagnosed with mood disorders may experience a vast improvement in their symptoms after seeking acupuncture treatment.
Here’s how acupuncture can boost your mood:
Alleviates Depression
Chronic depression can be a debilitating condition. It prevents individuals from leading a productive and fulfilling life. People with this condition usually report feelings like agitation, hopelessness, and numbness. Although you can fight depression through medication and exercise, it is not enough for some people. For such individuals, acupuncture shows promising results.
During the procedure, the therapist inserts needles at specific meridians to help release serotonin in the brain. This is an important hormone for stabilizing moods.
Lessens Anxiety
Anxiety is the leading emotional disorder on the planet. It is the result of modern life. The stress to earn and live a good life has left many with racing minds. This often leaves the person feeling ill and uneasy in many situations, prompting them to ruminate excessively.
Similar to depression, this disorder is helped somewhat by medication and exercise. Acupuncture is also an effective way to manage and ease anxiety. Once the needles are placed at an appropriate position, it stimulates the release of serotonin in the brain. Serotonin is a ‘feel-good’ hormone. It can help slow down your thinking and enable you to concentrate.
Improves Concentration
Do you struggle with focusing at school or work? Perhaps you’re distracted by repeated thoughts? If so, acupuncture can help you. During therapy, needles will be placed at appropriate pressure points. This encourages your body to release certain brain chemicals that help stabilize mood and increase concentration.
Relieves Insomnia
Quality sleep is linked to everything – from better academic performance, to weight gain, and even illnesses. If you have difficulty falling asleep or have chronic insomnia, you’re likely feeling the negative effects of this problem on your health. Although insomnia can be relieved through changes in diet and activity levels, acupuncture is also effective.
By placing the needles at specific points on the body, melatonin and serotonin flow is encouraged. Body chemicals are vital for a good night’s sleep.
Are you ready to feel better through acupuncture in Ohio? If you want to learn more about acupuncture in Columbus, Clintonville or Westerville, do visit or call us at Urban Acupuncture Center. Our team of therapists will help you to a stress-free and relaxing experience. We also have therapists in Columbus. Contact us today!
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Clintonville (614) 725-2488 | Main St, Westerville (614) 426-4406 or click here. Taking new patients in and around greater Columbus, Ohio.