Join Raj for her Lymphatic Drainage Workshop: An Every Day Step-by-step Self Care Practice for Detox (& stay for the gong bath afterwards)
Discover the power of lymphatic drainage and unlock your body’s natural detoxification system. This workshop will guide you through a simple yet effective daily routine to optimize lymphatic flow and support overall health and well-being. This one-hour workshop will be held on Sunday, March 16th from 2:00 – 3:00 pm. followed by a gong sound bath from 3:15 – 4:15 pm. You can attend either event separately or both together.
Did you know?
- It is advantageous to follow a particular sequence to ensure you are correctly activating the detox system in your body.
- The results of self-care practices like guasha, massage, rebounding or dry brushing will be enhanced if the lymphatic congestion is drained prior to engaging in these techniques.
- Lymph moves through the body through a network of lymphatic vessels driven by muscle contractions, breathing & exercise.
- Lymph, blood, and plasma are all interstitial fluids (water-based) that interact within and transform our bodies and health on a daily basis
- Research has shown that poor lymphatic drainage can be linked to factors contributing to auto-immune disorders, Lyme disease, spinal pains, and many types of “itises” like tendinitis, bursitis, plantar fasciitis etc.
Key Takeaways per Raj:
- Understanding the Lymphatic System: Learn the vital role of the lymphatic system in removing toxins and waste products from your body.
- The Order for Lymphatic Drainage: Discover the optimal sequence of steps to maximize the benefits of your daily routine.
- Relationship to Illness and Pain: Understand how lymphatic congestion can contribute to various health issues and how regular drainage can help alleviate symptoms.
- Self-Care Reset: Experience a transformative self-care practice that promotes fluid flow, supports healing, and enhances your overall vitality.
This workshop is ideal for individuals seeking to:
- Boost their immune system.
- Reduce inflammation and pain.
- Improve circulation and energy levels.
- Enhance detoxification and overall well-being.
- Experience a natural approach to self-care.
Raj will share a step by step routine based on her training in the last 10 years with different modalities like Energy healing, Redikall Healing, Lymphatic drainage Stop Chasing Pain, and Abhyanga (Ayurvedic self massage). What makes her workshop unique is that as an intuit she strongly promotes that our body communicates to us through pains/discomforts/diseases and we can build a self practice to get to the root cause rather than chasing symptoms!
REGISTER by clicking one of the links below:
Lymphatic Drainage Workshop is $69 per person
Lymphatic Drainage Workshop & Gong Sound Bath is $89 per person
Gong Sound Bath is $30-$60 (donate what you can afford. To sign up for gong bath only, click on CLASSES).
As always, please call the office if you have additional questions (614) 725-2488.
Contact Urban Acupuncture Center in Columbus, OH For More Information
For more information about how acupuncture, massage therapy, electroacupuncture and other alternative healing treatments can help you, please contact the Urban Acupuncture Center Board Certified Licensed Acupuncturist’s team at Indianola Ave, Columbus, Ohio (Clintonville) (614) 725-2488 or click here. Taking new patients in and around greater Columbus, Ohio.