{"version":"1.0","provider_name":"Urban Acupuncture Center","provider_url":"https:\/\/urbanacupuncturecenter.org\/newsite","author_name":"urban-acupuncture","author_url":"https:\/\/urbanacupuncturecenter.org\/newsite\/author\/urban-acupuncture\/","title":"Dietary Ways to Increase Immunity in the Winter | Acupuncture Columbus Ohio | Clintonville | Westerville","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AE8Ex3qBiT\"><a href=\"https:\/\/urbanacupuncturecenter.org\/newsite\/dietary-ways-to-increase-immunity-in-the-winter\/\">Dietary Ways to Increase Immunity in the Winter<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/urbanacupuncturecenter.org\/newsite\/dietary-ways-to-increase-immunity-in-the-winter\/embed\/#?secret=AE8Ex3qBiT\" width=\"600\" height=\"338\" title=\"&#8220;Dietary Ways to Increase Immunity in the Winter&#8221; &#8212; Urban Acupuncture Center\" data-secret=\"AE8Ex3qBiT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/urbanacupuncturecenter.org\/newsite\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"By Anne Van Druten, L.Ac When choosing produce, choose locally grown, seasonal vegetables that help you\u00a0adapt to your surrounding by subtly connecting you to the rhythm of the\u00a0seasons. \u00a0In the winter eat more contractive vegetables (vegetables that are more Yang in nature therefore are more warming). \u00a0These include hearty, sturdy leafy greens, compact vegetables and [&hellip;]","thumbnail_url":"http:\/\/www.urbanacupuncturecenter.org\/wp-content\/uploads\/2012\/11\/87.jpg"}