We are excited to have new Acupuncturist Jeff Mango join our team!
Jeff’s Bio:
I have always loved helping others in any way I can. So strangely enough it has been my study of the martial arts, that has led me to the healing arts. During my study of ju-jitsu we were taught to use acupressure on each other to prevent injury and improve overall health. The idea of a holistic therapy improving someone’s health with touch was amazing to me, it prompted me to leave my job as a draftsman and become a massage therapist. Over the next decade I mostly helped people manage musculoakeletal pain through massage therapy and acupressure, it was during this time that I began studying a martial art based on internal focus and the flow of energy called BaGuaZhang. This led me on an amazing journey of self discovery and transformation. My eyes where opened to more than just points on the body and began to see an interlacing web of communication throughout the world and our existence in it.
Then the doors of opportunity opened, and led me to the acupucture and Chinese massage program at The American Institute of Alternative Medicine to broaden my ability to use this web in ways I didn’t know where possible. In 2014 I graduated Magna cumme laude and became a licensed acupuncturist. Continuing my education, I was lucky enough to learn from Dr. Richard Tan. He showed me the beauty of balance style acupuncture based on the Ba-Gua, the ancient organization of energies, just like the art of BaGuaZhang that brought me down this path. How wonderful and beautiful the connections of the tapestry life can be.
In my spare time I enjoy cooking, being out in nature in any way I can, Latin and ballroom dancing, playing music, meditation, and of course BaGuaZhang.
After spending the last few years in private practice in Lancaster, Solon, and Columbus, I am now honored to practice this ancient art of healing and communication with the awesome team and community at urban acupuncture.
Thank you for those who came out for our Community Caring Day! Your donations for acupuncture helped support out favorite environmental organizations: FLOW (Friends of the Lower Olentangy Watershed), Sierra Club, and the National Park Foundation. It was so wonderful to have our community gather in a healing space to help support the environment!
February 14th of 2017 was a big day for acupuncture. The American College of Physicians (ACP) issued new clinical guideline recommending acupuncture among other noninvasive and non-drug therapies for acute, subacute and chronic low back pain. With this clinical guideline, acupuncture takes another step toward the mainstream of medical care. We consider this a big win for our profession and for patients. For starters, we know that there is so much we can do with acupuncture for helping back pain.
We can help our patients avoid surgery and narcotic pain killers, improve their quality of life, and offer a solution with no negative side effects. Physicians are the trusted professionals whom most people seek out to get advise on health care decisions. Now that acupuncture has become recognized by the ACP as a first resort treatment to help back pain, we hope to be seeing even more patients referred from their doctors for this widespread problem.
The ACP guideline reports that “low back pain is one of the most common reasons for physician visits in the United States.” In 2006, “the total costs attributable to low back pain in the United States were estimated at $100 billion.”
See the Recommendations given below:
Recommendation 1: “Given that most patients with acute or subacute low back pain improve over time regardless of treatment, clinicians and patients should select nonpharmacologic treatment with superficial heat. . . , massage, acupuncture, or spinal manipulation. . . . If pharmacologic treatment is desired, clinicians and patients should select nonsteroidal anti-inflammatory drugs or skeletal muscle relaxants. . . . (Grade: strong recommendation)”
Recommendation 2: “For patients with chronic low back pain, clinicians and patients should initially select nonpharmacologic treatment with exercise, multidisciplinary rehabilitation, acupuncture, mindfulness-based stress reduction. . . , tai chi, yoga, motor control exercise, progressive relaxation, electromyography, biofeedback, low-level laser therapy, operant therapy, cognitive behavioral therapy, or spinal manipulation. . . . (Grade: strong recommendation)
Recommendation 3: “In patients with chronic low back pain who have had an inadequate response to nonpharmacologic therapy, clinicians and patients should consider pharmacologic treatment with nonsteroidal anti-inflammatory drugs as a first-line therapy. Clinicians should only consider opioids as an option in patients who have failed the aforementioned treatments and only if the potential benefits outweigh the risks for individual patients and after a discussion of known risks and realistic benefits with patients. (Grade: weak recommendation, moderate-quality evidence)”!
At Urban Acupuncture Center we treat patients for back pain in several ways. We can use distal needling by utilizing points on arms and legs, which are extremely effective for back pain. Sometimes people respond better to local needling, and we can treat in Westerville in the private room on a table. With local points used, we will be working directly with points on your back. We may decide to add in some cupping as well to help relax the muscles and increase blood flow. If you have questions about how acupuncture can help you or someone you know, please do not hesitate to contact us!
2-person show features fiber work by Kate Gorman and Gwen Surratt; show runs through December 2016.
KATE GORMAN
I am a visual storyteller. I love stories; I love telling stories through pictures. I work in fabric because of the tactile and textural qualities inherent in cloth, and I do narratives because the story is a natural starting point for me. My background is in illustration and literature. After working for many years as an illustrator-for-hire working in watercolor and pen-and-ink, I fell in love with textiles and began making contemporary narrative art quilts.
The pieces here incorporate both my appliqué technique, layering commercially printed and hand-dyed fabrics, and my more recent method of working; drawing with thickened dyes and hand-stitching on linen. I love the immediacy of the appliqué work, but also the contemplative nature of the hand-drawn and stitched pieces.
When not in my studio, I work at the Goodwill Art Studio and Gallery, in Columbus, Ohio, creating art with adults with disabilities. I am also an Ohio Arts Council residency artist, traveling around the state sharing my love of narrative quilts with schoolchildren of all ages.
GWEN SURRATT
As a fiber artist I am drawn to color, shape, texture and line. I look to the natural world for color, to architecture for shape and structure, and the beauty of calligraphy for linear inspiration.
The works on display are a small part of my journey of exploration in fabric and thread. Hand stitching for me is like drawing or writing with needle and thread. My canvas is cotton, wool, silk, linen or paper. The sensual qualities of fabric, such as its texture and drape, feed my vision of what I want to create. Hand stitching, making marks with thread, grows into a grid-like design, with each little cell-like shape connecting to the next.
My work is meditative and at times feels like I am writing my own language with thread, stitching my own stories.
Today is an amazing milestone for us, as we are celebrating 5 years of service to our wonderful patients on September 20th, 2015. We weren’t sure if we were completely crazy trying to take something like this on. But, now, in retrospect, we couldn’t imagine a more fulfilling “job” to go to each day. We have had the opportunity to get to know our surrounding community and to help them the best that we can. We did a count of how many treatments we have done in this time, and it came out to approximately 60,000 treatments! Based on the average amount of needles we use, 15-20, that comes close to 1,000,000 needles. Thank you all for your support, and letting us be a part of your health and wellness.
We are taking Urban Acupuncture Center mobile to your workplace to focus on community style acupuncture treatments.
Acupuncture has been shown to reduce stress and anxiety, increase energy and concentration, and boost the immune system. Our corporate wellness programs help promote healthier and happier employees and decrease likelihood of sick leave. Acupuncture serves as a tailored approach to help each and every of your employees (or clients) reach their health and wellness goals.
What Does On-Site Community Acupuncture Look Like?
• A quiet, communal space (conference room, lounge area, etc.) with adequate chairs is all we need.
• Employees relax in their chairs while acupuncture is administered in a community-style atmosphere.
• There is no need to disrobe – the acupuncture points needled are on the ear, hands/wrists, and feet/ankles.
Contact us at (614) 426-4406 or info@urbanacupuncturecenter.org for more information.